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Dining on a budget: Flame Broiler in Hacienda Heights, Industry

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By Eric Terrazas

I have made a recent addition to my list of most visited fast-food eateries.

Earlier this year I decided to sample the Flame Broiler, which had recently opened in my hometown of Whittier.

I ordered the rib plate, which featured two beef short ribs served over steamed rice. The meal also came with fresh green salad and orange slices. The tender ribs, topped by a helping of green onions, satisfied my taste buds. I also thought the salad, served with Oriental Sesame Supreme dressing, enhanced my meal.

After finishing off my ribs and salad, I wrapped up my dinner by eating my orange, which nicely completes the meal.

FLAMEBROILER_dining.JPG

On a recent Saturday, I elected to spend my lunch at the Flame Broiler's location in Hacienda Heights. I once again went with my favorite selection, the Rib Plate, which costs $7.39. Granted it's a little on the pricey side, but overall it's still not a bad deal since you receive a healthy portion of food.  

Four other plates are available: chicken, beef, chicken and beef and The Works. All of those choices include the steamed rice, salad and the orange.

The chicken plate costs $6.99 while the beef, along with the chicken and beef, both cost $7.09. Those with more hearty appetites might be interested in ordering The Works plate, which carries a $7.39 price tag. The Works consists of chicken and beef that is served over steamed rice and steamed vegetables. It sounds like I might have to try The Works on my next visit.

If you happen to have a tighter budget, the Flame Broiler also offers several bowls, which are all served with steamed rice. At $4.99, the chicken bowl sounds especially good. The beef bowl costs $5.09. If you happen to be craving both beef and chicken, a half and half bowl is also offered for $5.09.

Vegetable lovers might want to try the chicken veggie or beef veggie bowl, which both cost $5.29. Both selections come with steamed rice and steamed vegetables. And if you want a meal without the meat, you can order the veggie bowl for $3.99. The Works bowl, which includes chicken, beef, rice and vegetables, costs $5.39.

The Flame Broiler has two locations in the San Gabriel Valley: 17110 Colima Road in Hacienda Heights, and 21750 Valley Blvd. in Industry. For information, call (626) 964-7041 for the Hacienda Heights location or (909) 598-5777 for the Industry location.

Dining on a budget: Casa Blanca in Hacienda Heights

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Craving something other than fast or frozen food for lunch, I thought I would search for something authentic.

I had tried food from Casa Blanca Mexican Restaurant in Hacienda Heights many years ago. Though I couldn't remember what I had, I know I liked it for some reason.

I headed towards the restaurant on Gale Avenue just east of Hacienda Boulevard. Though the drive was long and hot, it was worth the trip.

The line in front of me ordered so fast that I didn't have enough time to look through the entire menu posted above the cashier. (Even if you are eating there, you order before sitting down.)

The picture of the carne asada plate looked and sounded good, so I went with that and a small horchata for $1.65 to quench my thirst. The waitress also advised that it would be 75 cents for each refill.

The plate, at $9.75, came with rice, beans and cheese, fresh salsa complete with some jalapeno seeds still intact and fresh guacamole.

The waitress served me my drink with chips and salsa as soon as I sat down.

When I tried the chips and salsa, I remembered why I liked this place - everything is fresh. The chips looked and tasted like they were made that day. 

The salsa also tasted like it fresh and was just spicy enough.

CASABLANCA_dining1.JPGMy carne asada (steak) plate came pretty quick. The size of the carne asada was not what I had imagined, it really was thick like a steak, not the thin slices I am used to barbecuing outside on a grill.

Though I didn't specify, my steak was medium with a little rare inside. I usually order my steak rare, but if you don't I would specify when ordering.

Nicely grilled on the outside, the steak was tender and juicy. I had only a few bites before I was full, so come with a big appetite.

The rice and beans tasted homemade like my mom's. The guacamole and salsa were perfect.

If you can't handle salsa that is too spicy be careful with this stuff. I caught a really strong seed on one of my last bites. 

I coughed a little and the hot taste stayed on the back of my tongue for a good while.

They serve breakfast all day with plates starting at $6.50. They had chilaquiles, cut tortilla strips cooked in a spicy sauce usually with meats and vegetables and eggs. I would definitely want to try that next time.

A variety of burritos start at $3.35, while tacos and tostadas begin at $2.25. They are also offered with appetizers, soups and a la carte items. Lunch is served from 10 a.m. to 3 p.m.

Casa Blanca is at 15922 Gale Ave. in Hacienda Heights. For take-out orders and more information, call (626) 330-9549.  

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Bentorama is the search for food and other distractions in the San Gabriel Valley.

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This page is a archive of recent entries in the Hacienda Heights category.

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