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HERE ARE TWO EVENTS THIS WEEKEND, NO FOODIE WOULD WANT TO MISS:

L.A. STREET FOOD FEST

Of course, I would have to be out of town when one of the largest foodie events in L.A.is set to take place. Good for them because I would actually wait overnight to be the first to hit up each truck and I would be all over seconds and thirds at each truck like Winnie the Pooh to honey.

But if you'll be in town and looking to splurge on that summer diet and workout routine, make some rounds at the second L.A Street Food Fest taking place this Saturday, July 24, at the Rose Bowl in Pasadena (1001 Rose Bowl Drive, off North Arroyo Blvd.)

More than 60 mobile food truck vendors from eateries, restaurants, celeb chefs and classic carts will park it outside the bowl while vendor booths sit under tents inside.
What will be offered? The question is really, what won't be offered.

Everything from breakfast at Monsieur Egg to dessert from Cool Haus and Sweet Lucie's. There will also be open bars and beer gardens for tequila and mezcal tastings, and specialty juices and cocktails.

Presale tickets are limited and only available online. No at-door sales. Tickets are $45 per person and is all inclusive, as much as you can handle. The last food fest included long lines for some foodie favorites so be sure to get there early if you want to make a couple rounds at your favorite truck or vendor..

For more information and tickets, visit www.lastreetfoodfest.com.

Read about how some vendors are preparing in Staff Writer Brian Charles' story.

YOGA FOR FOODIES

David Romanelli (aka Yeah Dave) is bringing his Yoga for Foodies to Los Angeles. Yoga for Foodies is a national tour  where at each stop, David collaborates with local chefs to create an unforgettable foodie experience.

On July 25, Dave will be pairing up with Akasha Richmond, chef founder of the critically acclaimed Culver City-based Akasha Restaurant, Bar, Bakery.

During the event, the morning will begin with David's flowing yoga class whose message and music will emphasize a more sustainable pace.

Following yoga while participants are relaxed and in the moment, Akasha will lead a guided tasting inspired by her years of cooking for and studying with Yogi Bhajan, and how his teachings influenced her style of cooking. Akasha began her professional career at Yogi Bhajan's Golden Temple Conscious Cookery, a now defunct but once popular vegetarian restaurant in Los Angeles.

Menu highlights include: giner-mint lemonade and organic mango lassi; local farm egg and goat cheese frittata with spinach and caramelized onions; cumin and coriander spiced lamb sausage; grilled tandoori vegetable salad with coleman farms greens, white corn, zucchini, red peppers, and chutney dressing; punjabi focaccia with holy basil pesto, heirloom tomatoes, grilled eggplant, fresh paneer; fresh baked blackberry coffee cake, peach scones, and housemade preserves.

Yoga for Foodies will be held from 11 a.m. to 1 p.m. Tickets are $54. Reservations are required.
Akasha Restaurant, Bar, Bakery is at 9543 Culver Blvd., Culver City. For more information, call (310) 845-1700.

What better way to really get in the spirit of the World Cup than enjoying some world fare.

Seems more and more restaurants and locales are helping soccer fans get in the spirit of cheering on their favorite team or country by having the games on for viewing. Well others are stepping it up by offering up a variety of dishes representing the many countries taking part in the soccer matchups.

Starting today through Tuesday, June 29, the ESPN Match Truck will be rolling through Los Angeles offering a world menu while you catch a game on their high-def television screens attached to the top of the truck. The menu designed by Kogi and Chego chef Roy Choi features items such as the South African bunny chow, Mexico's carne asada burrito and American silver-dollar pancakes, to name a few. Follow the truck on Twitter @ESPNWCTRUCKLA or visit espnwctrucks.com for more information and location dates and times.

I know, what's bunny chow right? Well, we're not talking a Fatal Attraction dish here. Basically, the chow is a hollowed out loaf of bread filled with a chicken curry - juicy chicken leg meat seasoned with Madras, garlic, cilantro, lime juice and yogurt, with fresh peas, grilled onions, mizuna, Thai basil, pickled red onions. Then the flesh of the bread is slathered with curried goat cheese. ($6)

If you're feeling a bit more fancy, check out the Langham Huntington's World Cup Street Food Menu offered at The Bar, now through July 11. The menu features dishes such as semisweet coconut curry puffs (South Africa); brown butter spaetzle with beer cheese (Germany); Faina flat bread with chimichurri (Argentina); and more. There will also be specials on signature cocktails.

For more information, visit http://pasadena.langhamhotels.com or follow on Twitter @langhampasadena. Retweet on Twitter to win two dishes each week. The Langham Huntington is at 1401 S. Oak Knoll Ave., Pasadena,  (626) 568-3700.

GOAL!! (That's me scoring some good food!)

Working in the San Gabriel Valley, specifically West Covina, has definitely expanded my dining palette.

Even on the weekends, I find myself craving Japanese or Thai food, and one day I finally had to search for a Thai restaurant in my city of Montebello.

I've shopped in this shopping center plenty of times, my bank is even nearby, but I never really paid attention to Modern Thai next to the post office and CVS in the Montebello Plaza Shopping Center before.

I found about it online (go figure) and dragged my boyfriend in on a night when he wasn't in the mood for cooking.

This would have been my boyfriend's first time trying Thai food but I, on the other hand, had plenty to compare it to.

To get a good comparison, I ordered the Tom Kha Gai soup ($5 for bowl), a spicy coconut cream soup with chicken and mushroom, and the Chicken Pad Thai ($8) noodles.

We also ordered the Spicy Basil dish with beef stir-fried with chili garlic sauce and basil leaves ($8), and a side of steamed jasmine white rice ($1).

The first thing that caught me off guard was the way all the chicken was cut. It's like they tried to slice them any way they could to use every part of the chicken. They were good size portions but they were a little dry in the noodle dish.

The soup was spicier than I'm used to but very tasty with big pieces of mushroom.

The Pad Thai was not spicy and a little disappointing. It didn't have as much flavor as other Pad Thai I have tasted and the chicken didn't help much.

The best dish was the Spicy Basil. It had the right amount of spice and meat and I actually scooped up some of the sauce to mix in to the Pad Thai.

I went back another time for take-out and thought I would try a starter this time.

I ordered the calamari wonder ($7), which is pretty much fried calamari with sweet and sour sauce, to start with, and King's Curry ($9) for a main dish.

The calamari reminded me of popcorn shrimp from its size and the fried batter. They were decent but heavier on the grease and not on the flavor. The sauce didn't help much.

The King's Curry is shrimp and green beans sauteed in a sweet and spicy King's curry sauce.

The amount of shrimp in the dish was perfect and they were perfectly cooked. The green beans were a perfect combination with the shrimp and the spicy sauce brought it all together. This has been my favorite dish here so far.

The Thai iced tea ($2.50) is also one of my favorites. It doesn't have that coffee taste and is not too sweet.

The restaurant is at 2557 Via Campo in Montebello. They are open from 11 a.m. to 9 p.m. Sunday through Thursday, and 11 a.m. to 10 p.m. Friday and Saturday.

Lunch specials and catering is available, as well as free delivery within three miles. For to-go orders, call 626-724-9245.

Though I have been spoiled with homemade tamales from my mom around Christmas time for years, she has not given in to pressure this year and will not be laboring away to make any.

So that leads me on a quest to find warm, tasty tamales elsewhere.

Though I have had a few homemade tamales already this season, (thank you Eloisa), I knew it was time to give those tamale vendors and bakeries a try.

Although an email I received from a blog reader last year about where to find good tamales was deleted long ago, I remembered the name of the bakery he suggested and thought I would give Maria's Bakery in El Monte a shot.

I also have passed by a tamaleria (shop specializing in tamales) in East Los Angeles many times and I thought I would try Sandra's & Lolita's Tamales as well.

SANDRA'S & LOLITA'S TAMALES 

I have heard that Sandra's & Lolita's can have a long line out the door just days before Christmas but this morning it wasn't that busy.

What I instantly liked about Sandra's & Lolita's is they offer a variety of tamales - pork, beef or chicken in red sauce; pork or cheese in green sauce; cheese; and sweet ones with pineapple chunks and raisins.

I tried the beef, chicken and pork in red sauce and a pork in green sauce. I'm not a big fan of raisins so I skipped on the sweet ones this time.

When I unwrapped the tamales, there was sauce everywhere, which seemed like a good sign. The masa was so moist the tamale just opened up in the middle.

The red sauce was the tastiest with a slight spiciness. The green was good also but not as tasty as the red.  

They weren't very big or meaty tamales but for $17 for a dozen, I guess that's what you get. They also sell masa by the pound and champurrado.

MARIA'S BAKERY

Maria's wasn't as hard to find as I thought thanks to my Sprint navigation but if you don't have one, just be sure to slow down on Peck Road as the parking lot entrance is the first one past the CVS Pharmacy.

So even though this is supposed to be a bakery, there wasn't too many pan dulces (sweet bread) or bolillos (Mexican rolls) to be seen but from the front counter I could see plenty of women working hard in the back in every stage of tamale-making - cooking meats in large pots, making masa, shredding meat.

At Maria's there is only two types of tamales available - pork in red or green sauce.

I grabbed a few of each ($1.60 ea.) and a couple of pieces of pan dulce that was available. They had a lot of flaky pastry kind which is not very common in Mexican bakeries anymore.

What I instantly noticed from the tamales were how heavy they felt in the bag compared to the ones from Sandra's & Lolita's.

Once I unwrapped them I knew why they felt heavier, there was plenty of meat coming out the top. The masa looked thick and intact which worried me that they would be dry - no bueno (not good).

But once I took a fork-full, I was happy they were not dry and were pretty moist and tasty. The red sauce wasn't as spicy and tasty as the green sauce but still good. 

The masa had a nice texture and taste that I could imagine frying up some tamales the next day and it tasting so good. Heck, it would probably be good just to fry up the cooked masa by itself.

So they may not have been made at home by my mom, but these tamales sure tasted very homemade and hit the tamale spot for me.

Sandra's & Lolita's Tamales are at 5390 Whittier Blvd., East Los Angeles, (323) 722-2961.
Maria's Bakery is at 4743 Peck Road, El Monte, (626) 444-8109.

Note: Both locations are not plastic-friendly so be sure to bring your green (cash).

What's your favorite place to get tamales?

By Stacey Wang,

Growing up in the San Gabriel Valley, it comes as no surprise that I love Asian food.

One of the staples in my diet to date is Chinese curry. It's got a simple ingredient list - chicken or beef, carrots, potatoes, onions and curry powder. Quick to make, ingredients simple to remember and it can be made in bulk. A perfect combination for someone with little to no time to cook.

So I have grown fond of curry. Plus, it's satisfying.

In my search for a lunchtime meal, I pulled into The Commons at La Verne. The plaza was packed with cars on one side - mostly because of hungry mouths at acclaimed The Habit Burger Grill, coupled with bargain shoppers at Ross. The other side was empty, so I chose to park there out of intrigue.

That's where I found Siamese Restaurant, a dineresque Thai restaurant with cultural ornaments scattered throughout the place.

I ordered chicken curry from the lunch specials menu for $6.25 - which included Wonton soup, a choice of fried rice or steamed rice and a small side salad. I opted for brown rice, adding an extra $1.

The Wonton soup was forgettable, a soggy pork Wonton in a soup that had little flavor but a hint of sourness. I finished the cup quickly, set it aside and thoughts of how the curry would measure up filled my mind.

Unlike its Chinese relative, Thai curry has a thinner consistency and is slightly tart. It also has a creaminess because coconut milk is used.

To me, a good Thai curry is not too creamy, sour or spicy. The Siamese curry fulfilled each of these aspects.

My dish had thinly sliced white meat chicken, red bell peppers and jalapenos, drenched in curry sauce and topped with bamboo slices. The bamboo aged the flavor and the few jalapeno slices gave it a bite that crept on my tastebuds. I finished two glasses of water by the end of my short meal.

The portions weren't generous but reasonable, despite my being famished, because the great thing about curry is that it's incredibly filling.  

Siamese also offers variety of items on its $6.25 lunch menu, including Pad Thai, Karee Kai and Panang.

For an extra $1, menu items such as sweet and sour fish, chili fish and ginger shrimp are available.

To catch the lunch specials, you can visit the restaurant from 11 a.m. to 3 p.m. Monday through Friday. Even if you miss the specials, most of the menu is under $10.

Siamese Restaurant is at 1544 Foothill Blvd., La Verne; (909) 593-7097.

After hearing about Mr. Baguette for over a year, I finally got to taste one of the sandwich shop's creations.

I thought there was only a Mr. Baguette in Rosemead and I hardly ever go through the city let alone stop somewhere there to eat.

But by chance, I happened to be driving north on Atlantic Blvd. in Monterey Park one Saturday afternoon, spotted this location on the right side and knew I had to take a detour from my original destination.

When I first perused the displayed menu, I was surprised by the variety of cuisines offered at what I thought was a mainly French-inspired sandwich shop. There are Vietnamese inspired sandwiches and new to the shop are the beef and chicken fajitas sandwich.

The new addition looks to combine Mexican cuisine with the signature French baguette bread. The sandwiches come with beef or chicken finely chopped fajitas, in-house salsa sauce, and Monterey Jack cheese.

They even offer Jarritos, a line of fruit-flavored sodas that are a favorite in Mexico.

Though sandwiches do take over the menu, you can start off with pate chaud or pork or chicken meat pies, a ham and cheese roll, or a bowl of clam chowder or chicken curry.

Sandwich selections vary from classic French baguette sandwiches to Vietnamese-French combinations.

There is the classic brioche in a variety of meat or veggie options in a smaller-size French roll bread. There is a variety of croissant sandwiches or just get them plain.

Contemporary sandwiches come with mayonnaise spread, lettuce, tomatoes and American cheese with your choice of meats like grilled beef, roast beef or tuna.

The condiments can be substituted with the house special salad of carrots, daikon and chili peppers.

The Classic sandwiches are served with the house salad and come in varieties such as pork meat loaf, pate pork meat loaf, chicken, meatball, veggie or a combination of meats.

I craved a Vietnamese style sandwich that comes with carrots and chili peppers so I went simply with a grilled pork classic. 

My sister and adventure companion decided to try the Saigon probably more for the name. The Saigon comes with a combination of hot Vietnamese-style bacon and pork meat loaf.

She forewent adding the house salad topping which comes on the side in a small bag when ordered to go. Even though the pork in her sandwich looked different than we're used to seeing, she said it was a tasty combination of meats and devoured it in less than 10 minutes.

I had to add the house salad to my sandwich, especially the chili peppers to give it a nice kick. I have been to some Vietnamese restaurants that serve these types of sandwiches, known there as banh mi, and most of the time the peppers are spicy.

Mr. Baguette was no exception but it was a great balance to the nicely sliced carrots and daikon, which is a type of radish. The grilled pork was nicely seasoned and grilled to a nice tenderness.

The final touch that made the sandwich deliciously scrumptious was the baguette. A nice warm toasty on the outside and soft on the inside.

What I love even more about Mr. Baguette are the prices. You can get a simple sandwich for under $3. Our sandwiches were less than $4 for a good size.

Having such a variety of beverages as sandwiches, my sister and I had to try something from that menu as well.

I went with the boba thai iced tea for $2.50 and my sister gave the mango smoothie a try for $3.85 and 35 cents extra for boba.   

The thai tea had a nice taste and the boba balls were larger than I've had in other boba drinks but I didn't find anything much special in their tastes. They just added some texture.

My sister felt the same way about the boba but enjoyed her fresh-tasting smoothie just the same.

Mr. Baguette is open daily from 6 a.m. to 9 p.m. and has three locations in the San Gabriel Valley located at:

• 400 S. Atlantic Blvd., #288 in Monterey Park, (626) 282-9966
• 8702 E. Valley Blvd. in Rosemead, (626) 288-9166
• 9661 E. Garvey Ave., #101 in South El Monte, (626) 575-8632

You knew I would try to snag a free flatbread from Jamba Juice. How could I resist free food?

Check out this article from business editor Kevin Smith explaining this special promotion.

At first, I thought of going an hour before this special promotion started, but actually got too busy in the office.

Once I had a break, it was just after 2 p.m. but thought I would still see if I had a chance to try these new low-calorie flatbreads.

I arrived at the Jamba Juice in West Covina by the mall at about 2:20 p.m. There was no long lines in sight like I remember seeing for the free chicken giveaway El Pollo Loco and Kentucky Fried Chicken had, but that was fine with me.

There wasn't even one person in front of me when I entered the Jamba Juice in West Covina on Tuesday.

I was reminded once again of the free promotion and I said yes please! Apparently they were giving away one of the four varieties (Tomo Artichoko, Smokehouse Chicken, MediterranYum and Four Cheesy) at different times throughout the promotion. I got the Smokehouse Chicken variety.

I ordered a healthy smoothie as well - Pomegranate Pick-me-up - and happily took my little warm box of flatbread. Regular price for a flatbread is $3.75.

No matter where I read or searched for online, I could not figure out what type of food exactly Jamba Juice meant by 'flatbread', but it pretty much resembles a mini-size, thin-crust pizza with flatbread as the dough.

The smokehouse had roasted corn, peppers, black beans and chicken on top of a little melted cheese and what tasted like a slightly tangy barbecue sauce. The flavors of each ingredient went well together considering it was only 330 calories.

The flatbread was warm and toasty but a bit hard on the side while it was soft on the bottom.

The flatbread was more of a snack with it's mini-pizza size, or if you wanted to make it a full meal, you could pick up a couple or add one of the salads also offered now at some Jamba Juice locations.

Next time I'll try one of the salads, wraps or sandwiches while picking up some fresh juicy smoothie at Jamba Juice.

DID YOU SNAG A FREE FLATBREAD? KNOW OF ANY OTHER FREE FOOD OFFERINGS YOU CAN SHARE WITH US? LET US KNOW BELOW - SHARING IS CARING.

By Lafayette C. Hight Jr.

Entering Wang's was, well, interesting.

There's neither a service counter inside nor a podium of any sort, so while standing at the entrance for about many minutes I thought I'd been accidentally dipped in invisible ink.

Maybe there actually were only a handful people working that night, but the half-empty dining room - which had only about six tables occupied - didn't seem to warrant the lack of attention.

Eventually we did manage to catch someone's curiosity and found ourselves at a table, where we perused the menu and decided upon the Mandarin dinner, at $13.95 per person, which included a choice of soup and two entrees and some appetizers.

There were two of us, so the meal seemed a perfect fit. We opted for Hot and Sour Soup to start things off. When it arrived I was a bit worried because it came with a very strong smell of sesame oil. I was happy when I tasted it, though, to discover that it was the same soup I'm familiar with.

Shortly afterward, a plate with wontons, egg rolls and foil-wrapped chicken showed up.

It was here that I discovered that Wang's food seemed to only have one temperature. Hot. Screaming hot. Hot enough that Dante might have seen it served in the inner ring of the seventh circle.

It's almost as if the temperature was supposed to take your mind off the fact that the food was lacking in the flavor department.

Had my eyes been closed, it would have been difficult to tell the difference between the vegetable egg roll, the wonton and the fried wonton skins that were delivered as an appetizer  - tasting kind of like deep-fried paper. The small piece of baked chicken, however, was pretty good. The problem was that it was minuscule, about the size of my thumb.

Then the entrees arrived. The best part of the entrees was the shrimp. Not the whole dish, but the individual crustaceans. So it became a bit of a race to see who could get the most shrimp, without being obvious that we were trying to out-shrimp each other.

I was also trying to figure out why the chow mein arrived in a pie plate. Not the tin type, but a glass pie plate, while the beef dish had a normal serving dish.

But I couldn't even think about that, as I was busy attempting to perform a miracle with the soy sauce (red, not green), salt and pepper that were on the table.

I figured out the right proportion after about 10 minutes - a splash of soy sauce, three shakes of pepper - to add at least a semblance of taste to the dishes.

I have to admit, that what I did like about Wang's was that the restaurant has a full bar with some pretty decent drinks, not typically found in Chinese restaurants in the Valley.

And by the end of the night, I needed one.

Wang's is located at 120 E. Lemon Ave. in Monrovia. For information, call (626) 303-3071.

As if I need another reason to love Jamba Juice and their tasty fruit creations. I have yet to try their most recent food offerings but this will sure help.

Here's the latest from the smoothie company:

"As a part of its Fall 'Feel Good Campaign', Jamba Juice announced today that it will be filling customers up for free."

Starting at 2 p.m. on Tuesday, Nov. 17, the first 150 customers can get a chance to try Jamba Juice's new California Flatbreads for FREE, at participating Jamba Juice locations.

The recently launched lunch offerings "make the perfect guilt-free afternoon snack, made with high quality, better-for-you ingredients and all under 330 calories."

"A perfect combination of delicious ingredients on top of a crispy crust, and an excellent source of protein, the new Flatbreads are available in 4 yummy flavors including: Tomo Artichoko Flatbread, Smokehouse Chicken Flatbread, MediterranYum Flatbread and Four Cheesy Flatbread."

I don't know the history of Filipino food but after my first visit to D.J. Bibingkahan in West Covina, it wasn't too far from Mexican food.

It made me wonder, who inspired who?

This little bake shop is a spacious restaurant and bakery in what is locally known as Little Manila, or the Seafood City shopping center off of Amar Road and Azusa Avenue.

On a recent lunch hour, playing on televisions throughout the dining area was a Filipino version of "Ugly Betty," an American television show that is a version of the Mexican soap opera show "Betty La Fea."

The cheesy over-acting and camera work immediately reminded me of Mexican "telenovelas" or soap operas.

Ordering food here required a quick lesson. First of all, I didn't understand the menu, and not because of language barriers, but there also isn't much clarity as to how to order food.

Luckily, I was well accompanied by two fellow foodies who were familiar with the way of the D.J. Bibingkahan.

It actually reminded me of how one may typically order food at a fast-food style Chinese restaurant. The food is spread across a long counter behind glass and you can just point to what you want.

Easy for me since I didn't know what items were what, let alone know how to pronounce it properly in Tagalog. 

Much of the food in front of me looked very good but so as not to be sorely disappointed with my lunch I went with a couple suggestions made by my companions instead of following my hungry eyes.

Everyone mostly orders combos which come with steamed white rice and an optional cup of soup, but you can order items a la carte.

With everything from a side spinach with coconut milk dish, beef boiled in blood stew to fish dishes, there was plenty to choose from.

I decided to go with the beef barbecue on a stick and a beef stew called beef kaldereta. I didn't get to try the soup this time which had pork in it.

I did try the chicken adobo off of a lunch companion's plate though. The chicken is cooked for hours in a soy sauce and vinegar mixture, making the chicken tender and juicy and the mixture a little more sweet than salty.

The beef barbecue was perfectly cooked, not too tough, and had the nice barbecue taste and not just the marks of a grill.             

The beef stew tasted so close to a Mexican dish my mom cooks. The spices in the stew and the juicy, chunky cut of the beef are almost exactly the same as the Mexican version, though the color is a little different.

I didn't taste them at first but the stew also has potatoes and carrots, much like the Mexican dish. My mom's dish also has peas and squash though.

My mom serves the dish with rice as well. It's a great way to absorb the stew and flavor the rice.

This D.J. restaurant is actually one of six chains with another in Las Vegas.

D.J. Bibingkahan in West Covina is at 1515 Amar Road, (626) 581-4682.

(NOTE: After this article ran in print and on the Highlander website, there were many commenters helping me out with a little history lesson on Filipino and Mexican food. And others commented on Spanish soap opera history. Feel free to join in on that discussion by clicking on the link above or start a new one here - Comment away! Thanks.)

If you haven't read any of my other posts, then I must say it again - I LOVE BUFFALO! The sauce that is.

So when I heard Subway had a new Buffalo Chicken sandwich and were offering a footlong for only $5, I couldn't resist trying it.

The chicken, including everything except the sauce, was pretty much just like any other chicken sandwich at Subway - chopped "grilled" chicken strips and any veggie fixin's you want.

The sauce was what I was most curious about anyway. And though the buffalo sauce was not dissapointing, it wasn't anything spectacular. Actually, I really think it was just Frank's Hot Sauce brand.

What definitely didn't add anything else but soggy bread to the sandwich was the light ranch dressing they drizzle on top of the buffalo sauce, I'm assuming so you get a whole "buffalo wings and sauce" experience.

The sauce didn't have that bold zesty ranch flavor and I'm guessing because it was light, it was thin and watery so it dripped throughout and out of the sandwich.

I don't think I would try this sandwich again. I'll do better adding jalapenos to one of their regular grilled chicken sandwiches to get more flavor or just head to Hooters.

By Eric Terrazas

I have made a recent addition to my list of most visited fast-food eateries.

Earlier this year I decided to sample the Flame Broiler, which had recently opened in my hometown of Whittier.

I ordered the rib plate, which featured two beef short ribs served over steamed rice. The meal also came with fresh green salad and orange slices. The tender ribs, topped by a helping of green onions, satisfied my taste buds. I also thought the salad, served with Oriental Sesame Supreme dressing, enhanced my meal.

After finishing off my ribs and salad, I wrapped up my dinner by eating my orange, which nicely completes the meal.

On a recent Saturday, I elected to spend my lunch at the Flame Broiler's location in Hacienda Heights. I once again went with my favorite selection, the Rib Plate, which costs $7.39. Granted it's a little on the pricey side, but overall it's still not a bad deal since you receive a healthy portion of food.  

Four other plates are available: chicken, beef, chicken and beef and The Works. All of those choices include the steamed rice, salad and the orange.

The chicken plate costs $6.99 while the beef, along with the chicken and beef, both cost $7.09. Those with more hearty appetites might be interested in ordering The Works plate, which carries a $7.39 price tag. The Works consists of chicken and beef that is served over steamed rice and steamed vegetables. It sounds like I might have to try The Works on my next visit.

If you happen to have a tighter budget, the Flame Broiler also offers several bowls, which are all served with steamed rice. At $4.99, the chicken bowl sounds especially good. The beef bowl costs $5.09. If you happen to be craving both beef and chicken, a half and half bowl is also offered for $5.09.

Vegetable lovers might want to try the chicken veggie or beef veggie bowl, which both cost $5.29. Both selections come with steamed rice and steamed vegetables. And if you want a meal without the meat, you can order the veggie bowl for $3.99. The Works bowl, which includes chicken, beef, rice and vegetables, costs $5.39.

The Flame Broiler has two locations in the San Gabriel Valley: 17110 Colima Road in Hacienda Heights, and 21750 Valley Blvd. in Industry. For information, call (626) 964-7041 for the Hacienda Heights location or (909) 598-5777 for the Industry location.

By Amanda Newfield

We all know that there is no way to dine on a budget at the L.A. County Fair, but the experience and variety are worth paying for.

Deciding what to eat can take all day. And with the usual cotton candy, corn dogs and funnel cakes, the fair offers an overwhelming amount of choices. It's the perfect place to ditch the diet and pig out.

Fish 'n' chips booths are scattered throughout the fairgrounds and the smell of the freshly fried seafood and veggies is alluring.  

On my recent visit, I went for the fish, fries and zucchini plate for $10.50.

The batter was light and not at all overwhelming, while the veggies were fresh and tasty. What surprised me was the large portion I was served. I was able to share the meal and still feel that sense of satisfaction. Those 10 bucks went a long way. 

Another place that offers the fried selections the Fair is famous for is Chicken Charlie's Broasted Chicken.

Also, try the "Totally Fried Veggies," featuring zucchini curls, artichoke hearts, mushrooms and onion strings, for $7.75. The appetizing chicken kabob is $9.75. If you want fries with it, the cost is $12.75.  

But those are just the usual menu items.

Last year, Charlie Boghosian, known as "Chicken Charlie," debuted his Krispy Kreme chicken sandwich.

His creation this year is the "Meat Lover's Ice Cream," featuring soft serve ice cream with chocolate-covered bacon bits.

Also new additions this year are the deep-fried frog legs and the deep-fried peanut butter, honey and banana sandwiches. 

Which dessert to try at the Fair is also a difficult decision to make, especially since Colossal Gelato, a gelato ice cream in a 16-inch waffle cone, is new to the Fair this year.

I decided on the $3.75 Fried Twinkie with strawberry syrup drizzled on top from Chicken Charlie.  

This selection was definitely one for those who have a strong sweet tooth. I enjoyed the crispy texture on the outside with the warm, creamy filling on the inside.

No one can miss Juicy's BBQ, which offers whole turkey legs, giant western sausage, burgers and chicken.

The Fair also has fun, reasonably priced meals for kids, and some come with a toy in a Fair collector's box.

For those looking for an elegant air-conditioned dining venue, the Top of The Park restaurant located atop the horse racing grandstand offers a more upscale dining experience.

Enjoy your meal with a view of the Fair; indoor or outdoor seating is available. Top of The Park is open from 11 a.m. to 8 p.m. To view the menu or make a reservation call (909) 865-4120.

Any food selection made at the Fair will be a good one. But don't get distracted or overwhelmed, and try as many different foods as possible.

For more information about food at the Fair, visit the Web site at www.lacountyfair.com/2009/attractionscompetitions/fairfood.