Recently in Pasta Category

Just like many, I've been trying to save money and eat healthier at the same time. But it is somewhat difficult to put together a tasty, healthy and quick lunch for work every day. There are only so many frozen food meals I can handle in a month, so I thought I would turn to something tasty and still simple - soup.

After watching those funny Progresso soup commercials, I decided to do my own taste test and compare the new Weight Watchers-endorsed Progresso soups with the Campbell's Healthy Request line of soups.

I thought I would make it fair and choose a similar soup flavor so I went with Progresso's Italian-Style Vegetables and Campbell's Select Harvest Italian-Style Wedding.

Campbell's site says their "Healthy Request soups are 98% fat free, contain up to 50% less sodium than our regular soups and are made with high quality ingredients. And we've added lower sodium natural sea salt -- so they taste great! All Healthy Request® soups are certified by the American Heart Association."

Campbell's Italian-Style Wedding soup can said it had meatballs and spinach in chicken broth, with real parmesan cheese and no MSG added. One serving of about 9.3 ounces had 130 calories, 5 grams of fat with 0 grams of trans fat. It had 480 mg of sodium, 13 grams of carbohydrates, 1 gram of fiber and 7 grams of protein. The ingredients were pretty basic and seemed all natural.

With all those natural ingredients, this soup tasted about as empty as its calories. The broth had no flavor and there wasn't enough spinach and sausage meatballs to offset the plain taste of the little macaroni balls that looked like corn kernels. If I were at home, I would have added a little salt and pepper and probably some hot sauce, but I was at work, so I settled for what was quickly available - hot Cheetos.

The softened hot Cheetos helped me finish at least half the serving of soup before I just gave up on it altogether.

Progresso Light's Italian-Style Vegetable soup said it had only about 60 calories per 8 ounce serving with no grams of fat listed, 700 mg of sodium, 12 grams of carbohydrates, 4 grams of fiber and 3 grams of protein. It also had about 14 percent of the recommended daily value of potassium, 20 percent of vitamin A, 4 percent each of calcium and iron and 8 percent of vitamin C. Most of the ingredients made sense to me also.

One serving equals 0 points in the Weight Watchers point system and one package, about 2 servings, equals 1 point.

Though this soup didn't have any meat, there was plenty of chunky penne pasta and vegetables like carrots, celery, green beans and tomatoes. The broth was pretty flavorful, it was hard to believe it had fewer calories than the Campbell's soup. I didn't even feel the need to add any hot sauce - or hot Cheetos - to this soup.

Maybe it was the vegetables adding some real flavor to the broth, but to me Progresso was the winner - by far.

By Eric Terrazas

I am a big fan of pizza, which has long been a favorite dish of mine.

Always on the lookout for a tasty pie, I decided to check out a place called Anna's Pizza, located in West Covina.

I ordered the mini 8-inch two-topping pizza for $4.99. The two toppings I selected were pepperoni and pineapple.

My first impression of Anna's was pretty positive. While it was not the best pizza I ever had, I still came away a satisfied customer.

For $4.99, the two-topping pizza is not a bad deal. I ate all of my pineapple and pepperoni pizza, which tasted pretty good.

I decided to give Anna's another try the next day. This time, I selected the $6.99 lunch special, which consisted of a mini 8-inch two-topping pizza, a small salad and a medium soft drink.

The toppings I selected were sausage and mushroom. 

I thought the sausage and mushroom pizza tasted better than the pepperoni and pineapple.

The salad, which comes with several choices of dressing, wasn't bad. I wish it included a couple more tomatoes.

Anna's salad dressing list includes ranch, blue cheese, Italian, thousand island, vinegar and oil, and Caesar. I ordered the thousand island.

I had no problem finishing my sausage and mushroom pie.  

For $6.99, I thought Anna's lunch special was a nice meal and deal. Other pizza sizes are also offered.

The choice of toppings also include meatballs, salami, ham, Canadian bacon, tomatoes, garlic, onions, green peppers, olives, jalapenos, anchovies and chicken.

If you happen to have a light budget, the $3.99 mini 8-inch cheese pizza sounds like a good choice.

Anna's menu also features dishes such as spaghetti ($6.99), lasagna ($7.75) and ravioli ($7.25). All dishes are served with garlic bread.

Different varieties of sandwiches and salads are also available. A regular (8-10 inches) sized sandwich costs $5.25 while a foot-long is priced at $6.25.

Salad selections include chicken ($6.50), antipasto ($6.25), and garden ($4.75).

So if you are in the mood for Italian fare and happen to be in the West Covina area, Anna's just might sound like a good place to eat.

Anna's Pizza is located at 1010 West Covina Parkway in West Covina. For information, call (626) 337-7297.