My first-born starts kindergarten in a few weeks. So I turned to the Web to research the latest in packing school lunches. I want her to eat healthy stuff, be eco-friendly and feel loved.
I found bento.
Here's a lovely description from one site I found:
'O-bento' is what the Japanese call a packed meal, usually lunch. Bento boxes have internal dividers, and sometimes several stacked layers, so different kinds of food sit in their own little compartments... and the goal is to make the whole package as attractive as possible - from considering the colour combinations of the food and presenting and garnishing it as neatly and artfully as you can...
The most informative and down-to-earth site I found for the novice bento-er was Lunch in a Box. Blogger Biggie, who won a 2007 Food Blog Award for Best Kids/Family Blog, focuses primarily on speed and nutrition in packing lunches for her preschooler. She also lived in Japan for nine years and speaks Japanese, so some of her tips and recipes are culled from Japanese cookbooks for you purists.
Her site is where you'll find a tips page that covers everything from the science of choosing the right size bento box and how to care for bento gear to smart packing strategies to keep a meal looking like you designed it to look.
If her site inspires you as much as it did me, you need to start shopping for some bento gear before school starts. Fortunately, the South Bay has quite a few Japanese markets that stock cheap and cute bento stuff. In Torrance, you can find things like cutters that turn a simple hot dog into a tulip to an egg shaper that turns a hard-boiled egg into a car. Find the goods with Biggie's Bento Store Locator.
Find more info on bento at:
Cooking Cute's links and resources
Adventures in Bento Making
Dallas Morning News' tips for bentoesque school lunches
I liked the idea that with a bento box, you can avoid disposable food containers like plastic sandwich bags. The bento supply aisles are full of cute little re-usable containers in fun shapes and colors that kids will love using. You can also avoid plastics and go with stainless steel containers if you're worried about the plastic factor.
Tips for packing a no-waste lunch box
I also liked that bento is supposed to be creative. I'll likely include comic strips and photos clipped from the Breeze, or some of my husband's doodles. Here are some more ideas I found that I might incorporate in my daughter's boxes:
Clever strategies for packing fun lunches
Lunch box love letter ideas from Tiffintin.net
Dumb jokes to include in the notes
