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<title>Diana Sholley</title>
<link rel="alternate" type="text/html" href="http://www.insidesocal.com/dianasholley/" />
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<id>tag:www.insidesocal.com,2009-01-29:/dianasholley//460</id>
<updated>2009-08-17T15:21:38Z</updated>
<subtitle>All about family, friends, food and fun throughout the Inland Empire</subtitle>
<generator uri="http://www.sixapart.com/movabletype/">Movable Type 4.25</generator>

<entry>
<title>21? Where did the years go?</title>
<link rel="alternate" type="text/html" href="http://www.insidesocal.com/dianasholley/2009/08/21-where-did-the-years-go.html" />
<id>tag:www.insidesocal.com,2009:/dianasholley//460.139966</id>

<published>2009-08-17T15:04:42Z</published>
<updated>2009-08-17T15:21:38Z</updated>

<summary>Some people sing &quot;Happy Birthday&quot; to their children on - well, their birthdays. Not me, I&apos;m singing a tear-filled rendition of &quot;Sunrise, Sunset.&quot; It&apos;s so weird, I spent a lot of years yearning for my kids to get older and...</summary>
<author>
<name>Diana Sholley</name>
<uri>http://www.dailybulletin.com</uri>
</author>


<content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/dianasholley/">
<![CDATA[<p>Some people sing "Happy Birthday" to their children on - well, their birthdays. Not me, I'm singing a tear-filled rendition of "Sunrise, Sunset."</p>
<p>It's so weird, I spent a lot of years yearning for my kids to get older and turn into people, now I can't help lamenting over "tiny hands and feet."</p>
<p>Last week my youngest son turned 21 - 21!!!! I still can't believe it - for so many reasons...and again I was melancholy over all the years gone by, but this time it wasn't because of his age - it was because I remembered mine!</p>]]>

</content>
</entry>

<entry>
<title>saying good-bye to Gramma...again</title>
<link rel="alternate" type="text/html" href="http://www.insidesocal.com/dianasholley/2009/08/saying-good-bye-to-grammaagain.html" />
<id>tag:www.insidesocal.com,2009:/dianasholley//460.139583</id>

<published>2009-08-12T15:25:31Z</published>
<updated>2009-08-12T15:43:38Z</updated>

<summary><![CDATA[Yesterday was the second anniversary of my grandmother's death. She was 95. Just your&nbsp;typical old-world Italian immigrant who was only truly happy when she was cooking - or complaining. I write this tongue-n-cheek humor column on Saturdays - well, I...]]></summary>
<author>
<name>Diana Sholley</name>
<uri>http://www.dailybulletin.com</uri>
</author>


<content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/dianasholley/">
<![CDATA[<p>Yesterday was the second anniversary of my grandmother's death. She was 95. Just your&nbsp;typical old-world Italian immigrant who was only truly happy when she was cooking - or complaining.</p>
<p>I write this tongue-n-cheek humor column on Saturdays - well, I try and be humorous, sometimes I really miss the mark, but anyway, this Saturday I am paying homage to my grandmother.</p>
<p>It's been a little hard to immerse myself in morning and memory because the day after her death is my younger son, Scott's birthday - today he's 21.</p>
<p>This unlikely pair, generations apart, were unusually close and when this time of year comes around I'm usually consoling him and grieving takes the back seat.</p>
<p>Right now, for so many reasons, I'm missing my grandmother so much. I'm in such need of her wisdom and love that she's just never far from my mind.</p>
<p>So in the best way I know how, Saturday (Aug.15) I pay tribute to the greatest lady I've ever known.</p>
<p>If you get the chance read it - I think you'll enjoy getting to know her:)</p>
<p>Diana</p>]]>

</content>
</entry>

<entry>
<title>If at first you don&apos;t succeed...</title>
<link rel="alternate" type="text/html" href="http://www.insidesocal.com/dianasholley/2009/08/if-at-first-you-dont-succeed.html" />
<id>tag:www.insidesocal.com,2009:/dianasholley//460.139473</id>

<published>2009-08-11T15:19:14Z</published>
<updated>2009-08-11T15:34:07Z</updated>

<summary><![CDATA[Well, you know the rest:) My first several attemps at blogging were dismal. I tried to keep it up with daily entries of&nbsp;quips, recipes, helpful hints etc., but life got in the way and I let the blog go by...]]></summary>
<author>
<name>Diana Sholley</name>
<uri>http://www.dailybulletin.com</uri>
</author>


<content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/dianasholley/">
<![CDATA[<p>Well, you know the rest:)</p>
<p>My first several attemps at blogging were dismal.</p>
<p>I tried to keep it up with daily entries of&nbsp;quips, recipes, helpful hints etc., but life got in the way and I let the blog go by the wayside&nbsp;- if in fact blogs have waysides:)</p>
<p>But recently our webmaster blessed me with a really cute, new masthead/logo/marker thingy, and I thought, "wow, if he's not giving up on me, then I should give this blog thing another try."</p>
<p>Instead of the mundane postings of e-mails from PR firms, I will try and offer the cute, touching, frustrating and in general interesting things that I come across everyday. I'm guessing the other stuff you're probably getting&nbsp; blasted with on your computer anyway:)</p>
<p>Wish me luck - and I'll do the same for you!!</p>
<p>Diana</p>
<p>&nbsp;</p>]]>

</content>
</entry>

<entry>
<title>My Mother Did It! Come read the story - see the photos:)</title>
<link rel="alternate" type="text/html" href="http://www.insidesocal.com/dianasholley/2009/06/my-mother-did-it-come-read-the-story---s.html" />
<id>tag:www.insidesocal.com,2009:/dianasholley//460.133403</id>

<published>2009-06-14T14:06:14Z</published>
<updated>2009-06-14T14:12:31Z</updated>

<summary><![CDATA[Yesterday my mother - at age 70 -&nbsp;graduated from Citrus Community College in Glendora. Our sister paper The San Gabriel Valley Tribune covered the story - and did a GREAT job. It's a story of triumph over tragedy and heartbreak...]]></summary>
<author>
<name>Diana Sholley</name>
<uri>http://www.dailybulletin.com</uri>
</author>


<content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/dianasholley/">
<![CDATA[<p>Yesterday my mother - at age 70 -&nbsp;graduated from Citrus Community College in Glendora. Our sister paper The San Gabriel Valley Tribune covered the story - and did a GREAT job.</p>
<p>It's a story of triumph over tragedy and heartbreak</p>
<p>Here's the link - Enjoy.</p>
<p>&nbsp;</p>
<p><a href="http://www.sgvtribune.com/ci_12586667">http://www.sgvtribune.com/ci_12586667</a></p>]]>

</content>
</entry>

<entry>
<title> Improve Your Health This Spring with Gardening</title>
<link rel="alternate" type="text/html" href="http://www.insidesocal.com/dianasholley/2009/04/improve-your-health-this-spring-with-gar.html" />
<id>tag:www.insidesocal.com,2009:/dianasholley//460.126002</id>

<published>2009-04-14T17:59:09Z</published>
<updated>2009-04-14T00:02:53Z</updated>

<summary><![CDATA[&nbsp;courtesy: April 2009 issue of FamilyFun magazine. &nbsp; Gardening Gives a Dose of NatureSpending time outside yields a bushel of health benefits, including exposure to fresh air and sunlight (the best source around for vitamin D), as well as all...]]></summary>
<author>
<name>Diana Sholley</name>
<uri>http://www.dailybulletin.com</uri>
</author>


<content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/dianasholley/">
<![CDATA[<p>&nbsp;courtesy: April 2009 issue of FamilyFun magazine. </p>
<p>&nbsp;</p>
<p>Gardening Gives a Dose of Nature<br />Spending time outside yields a bushel of health benefits, including exposure to fresh air and sunlight (the best source around for vitamin D), as well as all the mental and emotional bonuses that derive from communing with nature.</p>
<p><br />Gardening is a Great Workout<br />Gardening tasks provide plenty of exercise, from digging, to hoeing, to toting water. Encourage your kids to pitch in by turning garden work into play with a weeding contest or a seeding straw.</p>
<p><br />It Makes Healthy Eating Fun<br />Even selective eaters find it hard to resist the fun of nibbling something straight off the plant. Tempt kids with these pick-and-eat favorites: cherry tomatoes, green beans, and strawberries.</p>
<p>It Stimulates your Brain<br />A garden is like a classroom without all the desks, grades, and homework. It presents endless opportunities for hands-on environmental learning about beneficial bugs, composting, and photosynthesis.</p>
<p><br />Gardening Boosts Your Mood<br />A study in the journal Evolutionary Psychology found that just receiving flowers made people feel better - and helped improve memory. Try growing mammoth sunflowers, morning glories, nasturtiums, and lavender.</p>
<p><br />It Adds Nutrition to your Diet<br />Most fresh produce offers nutrients, but some vegetables are more high-powered than others. Carrots, tomatoes, and bell peppers are both kid-friendly and super-nutritious.</p>
<p><br />&nbsp;</p>]]>

</content>
</entry>

<entry>
<title>Unhealthy heathcare</title>
<link rel="alternate" type="text/html" href="http://www.insidesocal.com/dianasholley/2009/04/unhealthy-heathcare.html" />
<id>tag:www.insidesocal.com,2009:/dianasholley//460.124895</id>

<published>2009-04-06T22:26:46Z</published>
<updated>2009-04-06T23:00:42Z</updated>

<summary><![CDATA[I was watching 60 minutes last night, to be honest&nbsp;the show&nbsp;was just supposed to be back ground noise. I was making the invitations to my mother's graduation party and I just wanted something to listen to as I cut, stamped,...]]></summary>
<author>
<name>Diana Sholley</name>
<uri>http://www.dailybulletin.com</uri>
</author>


<content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/dianasholley/">
<![CDATA[<p>I was watching 60 minutes last night, to be honest&nbsp;the show&nbsp;was just supposed to be back ground noise.</p>
<p>I was making the invitations to my mother's graduation party and I just wanted something to listen to as I cut, stamped, glued and taped. I wish I would have picked The Simpsons instead.</p>
<p>The first segment was on healthcare.</p>
<p>Interviewed were these cancer patients who had no insurance and the university clinic where they were receiving treatment had closed.</p>
<p>They had all received one of those, "we regret to inform you..." letters.</p>
<p>They had no idea what they were going to do, but one thng was for sure - they were not going to get the treatment they vitaly needed.</p>
<p>These people who once had a chance at life were basically being told - "sorry."</p>
<p>They weren't poor enough to receive government aid and not rich enough to pay the enormous price tag for treatment. One woman said her treatment was $50,000 each.</p>
<p>I believed the university president when she said she felt bad, but what was she to do? The clinic's funding was cut and they had to make some tough choices.</p>
<p>I took two things away from that story.</p>
<p>1) How can we possibly have the treatment and not give it to those who need it whether they can afford it or not?</p>
<p>and</p>
<p>2) Will that some day be me?</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]>

</content>
</entry>

<entry>
<title>Wildflowers and watercolors</title>
<link rel="alternate" type="text/html" href="http://www.insidesocal.com/dianasholley/2009/04/wildflowers-and-watercolors.html" />
<id>tag:www.insidesocal.com,2009:/dianasholley//460.124884</id>

<published>2009-04-06T22:23:27Z</published>
<updated>2009-04-06T22:25:20Z</updated>

<summary><![CDATA[Celebrate Spring at the Wildflower Show &amp; Festival with Watercolor Artist Phyllis Case Bennett ~ a one-woman exhibition Where:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Rancho Santa Ana Botanic Garden&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1500 North College Ave., Claremont&nbsp;What:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Annual Wildflower Show &amp; Festival&nbsp;When:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Saturday and Sunday, April 11 and...]]></summary>
<author>
<name>Diana Sholley</name>
<uri>http://www.dailybulletin.com</uri>
</author>


<content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/dianasholley/">
<![CDATA[<p>Celebrate Spring at the Wildflower Show &amp; Festival with <br />Watercolor Artist Phyllis Case Bennett ~ a one-woman exhibition</p>
<p>Where:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Rancho Santa Ana Botanic Garden<br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1500 North College Ave., Claremont<br />&nbsp;<br />What:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Annual Wildflower Show &amp; Festival<br />&nbsp;<br />When:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Saturday and Sunday, April 11 and 12, 2009<br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 10 a.m. - 4 p.m.</p>
<p><br />&nbsp;<br />Claremont:&nbsp; Rancho Santa Ana Botanic Garden will host its Annual Wildflower Show and Festival on Saturday and Sunday, April 11 and 12, 2009, from 10 a.m. to 4 p.m. The spectacular indoor display features hundreds of wildflowers collected from the Garden's living collection, the high and low deserts, inland valleys and foothill regions of our local mountains. <br />&nbsp;<br />A watercolor exhibition by artist Phyllis Case Bennett will be on display during the 2-day Wildflower Show and Festival. Bennett is an instructor with 28 years of experience in watercolor and Chinese Brush painting. When ask about her career as a teacher, she replies, "I teach because it causes me to focus on what's really important. Students are stimulating, critical and inquisitive." <br />&nbsp;<br />Bennett explains her life's work and focus in watercolor by stating, "I work in water media because it is direct, quick, responsive and clean." She adds, "I believe that intellect and intuition, method and creativity together lead to the highest form of human expression. I have attempted to follow this muse throughout my art life."&nbsp; <br />&nbsp;<br />Bennett received her BA degree in Art at the University of California, Santa Barbara. She&nbsp; has studied with well-known local artists Rex Brandt, Robert Wood and Millard Sheets, and in Hangzhou, China, at the China Academy of Fine Art, where she has traveled since 1985 to coordinate the Academy's Foreign Study Programs.&nbsp; <br />&nbsp;<br />Bennett is a member of The Sumie Society of America, Inc., Pomona Valley Art Association, the Yuan Chinese Brush Painting Association, and a Signature Member of WatercolorWest. She will be on site during the Show and Festival to discuss her work. <br />&nbsp;<br />The 2-day Wildflower Show and Festival offers activity stations, kids' crafts and face painting by "Claremont's Face Painter" - Lilly Walters Schermerhorn, Saturday 10 a.m. - 4 p.m. Experience a rare and magical time when deserts blooms in "Season of the Sand Blossoms," an environmental art film set to music. Relax, refresh at the Sycamore Café serving gourmet salads, sandwiches, nutritious children's snacks and beverages. This spring the Annual Wildflower Show and Festival at Rancho Santa Ana Botanic Garden makes for a full day of Garden exploration and family fun.<br />&nbsp;<br />Admission: Members, free. Non-members: $8 adults, $6 seniors (65 yrs. and older); $6 students (13 to 17 years old or full-time college students); $4 child (3 to 12 years of age); Children under 3 years, free.</p>]]>

</content>
</entry>

<entry>
<title>Trying to get fleas to flee - a peek into tomorrow&apos;s column</title>
<link rel="alternate" type="text/html" href="http://www.insidesocal.com/dianasholley/2009/04/trying-to-get-fleas-to-flee---a-peek-into-tomorrows-column.html" />
<id>tag:www.insidesocal.com,2009:/dianasholley//460.124447</id>

<published>2009-04-03T15:47:21Z</published>
<updated>2009-04-03T16:07:35Z</updated>

<summary>If you&apos;ve never fought a flea infestation count your lucky stars. I used to scoff at such things as flea collars, flea dips, flea baths, flea medications and other preventive measures to keep my home flea free, but no more!...</summary>
<author>
<name>Diana Sholley</name>
<uri>http://www.dailybulletin.com</uri>
</author>


<content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/dianasholley/">
<![CDATA[<p>If you've never fought a flea infestation count your lucky stars.</p>
<p>I used to scoff at such things as flea collars, flea dips, flea baths, flea medications and other preventive measures to keep my home flea free, but no more!</p>
<p>In tomorrow's column I talk about how my husband Dan and I made the gruesome discovery of our infestation devastation - it's not for those with a weak stomach.</p>
<p>My hope is that our experience will alert future&nbsp;flea victims of the warning signs&nbsp;so they nip those little buggers in the larva!</p>]]>

</content>
</entry>

<entry>
<title>Mom always said: Don&apos;t play ball in the house!</title>
<link rel="alternate" type="text/html" href="http://www.insidesocal.com/dianasholley/2009/04/mom-always-said-dont-play-ball-in-the-house.html" />
<id>tag:www.insidesocal.com,2009:/dianasholley//460.124222</id>

<published>2009-04-02T15:58:42Z</published>
<updated>2009-04-02T16:11:44Z</updated>

<summary>Well, I&apos;m sitting here on this Thursday morning April 2 - when I should be at work - waiting for a mobile glass guy to come repair, or rather replace my window. It&apos;s broken. It had been cracked for years...</summary>
<author>
<name>Diana Sholley</name>
<uri>http://www.dailybulletin.com</uri>
</author>


<content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/dianasholley/">
<![CDATA[<p>Well, I'm sitting here on this Thursday morning April 2 - when I should be at work - waiting for a mobile glass guy to come repair, or rather replace my window. It's broken.</p>
<p>It had been cracked for years from one of my boys. Which one? To this day I don't know neither will own up and each blame the other.</p>
<p>Well last night after getting home from work I do what I love to do when I get home from work - play with my dogs - I have three, but really only two play, one is about 14 and can barely stand let alone run after a ball - so he watches.</p>
<p>Anyway, I stand at one end of my living room and&nbsp;throw a tennis ball across the room into the kitchen and these two adorable little Papillon mixes tear off after it. Well the game was progressing pretty fast - and what can I say - I throw like a girl, so I heaved the ball -- right into and through our living room window.</p>
<p>I wonder how many bugs now call my home their own?</p>
<p>So instead of flipping on TV (which I would LOVE to do) I thought I would take another crack at this blogging thing.</p>
<p>I have never received a response so chances are no one is reading it - but I'm really not one to give up.</p>
<p>So now that I've dropped a HUGE hint. maybe some one will write back and let me know if they've ever done some thing as lame as me.</p>
<p>Gotta go - I think I just heard a vehicle stop outside my house.</p>
<p>Diana:)</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]>

</content>
</entry>

<entry>
<title>Improve Your Sleep by Improving Your Sleep Environment</title>
<link rel="alternate" type="text/html" href="http://www.insidesocal.com/dianasholley/2009/03/improve-your-sleep-by-improving-your-sleep-environment.html" />
<id>tag:www.insidesocal.com,2009:/dianasholley//460.123334</id>

<published>2009-03-26T23:15:54Z</published>
<updated>2009-03-30T23:15:07Z</updated>

<summary>6 Sleep-Inducing Features for Window Treatments:   Light blocking features can be added to new window treatment purchases to enhance room darkening. Here are some of the options sleep-deprived homeowners can choose from: 1) Add a blackout liner. Blackout liners...</summary>
<author>
<name>Diana Sholley</name>
<uri>http://www.dailybulletin.com</uri>
</author>


<content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/dianasholley/">
<![CDATA[<p>6 Sleep-Inducing Features for Window Treatments:</p>
<p> </p>
<p>Light blocking features can be added to new window treatment purchases to enhance room darkening. Here are some of the options sleep-deprived homeowners can choose from:<br /></p>
<p>1) Add a blackout liner. Blackout liners are perfect for shift workers who sleep during the day and the friend to new parents who want to encourage good sleeping habits for infants and toddlers.</p>
<p><br />2) Add decorative tapes to horizontal blinds to block light that enters through rout holes, or choose routless louvers for your blinds.<br /></p>
<p>3) Cornice boxes and valances block light that can enter through the small gap at the headrail of the window treatment. Depending upon the existing treatment, these can be added after a treatment is installed, too.</p>
<p><br />4) Roman shades and woven woods benefit from the addition of room darkening liners, which present a uniform look to the street. Room darkening cellular shades block light and add insulation between cooled indoor air and the glass.</p>
<p><br />5) Sleep experts encourage troubled sleepers to wake at the same time every day. An additional feature that can help you wake at the same time every day is programmable motorization.  Just set the programmable timer to open your window treatments at a specific time in the morning and the light that was blocked all night will help wake you.<br /></p>
<p>6) Lastly, flanking your existing window treatments with drapery panels and cornice box or valance, may help block light that seeps through the small gaps between the window treatment and the wall.   The added bonus is drapery panels will soften the look of your windows and can be changed out seasonally to enhance your décor.</p>]]>

</content>
</entry>

<entry>
<title>Road To Employment Job Fair</title>
<link rel="alternate" type="text/html" href="http://www.insidesocal.com/dianasholley/2009/03/road-to-employment-job-fair.html" />
<id>tag:www.insidesocal.com,2009:/dianasholley//460.123331</id>

<published>2009-03-26T23:12:37Z</published>
<updated>2009-03-26T23:13:39Z</updated>

<summary>Wednesday, April 8, 20099:00 am to 1:00 pmCentral Park - Goldy S. Lewis Community CenterCentral Park, 11200 Base Line Road, Rancho Cucamonga Full-Time and Part-Time Employment... • Clerical• Government• Health Services• Hospitality• Law Enforcement• Retail• Security• Shipping• Transportation...and more! Come...</summary>
<author>
<name>Diana Sholley</name>
<uri>http://www.dailybulletin.com</uri>
</author>


<content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/dianasholley/">
<![CDATA[<p>Wednesday, April 8, 2009<br />9:00 am to 1:00 pm<br />Central Park - Goldy S. Lewis Community Center<br />Central Park, 11200 Base Line Road, Rancho Cucamonga</p>
<p>Full-Time and Part-Time Employment...</p>
<p>• Clerical<br />• Government<br />• Health Services<br />• Hospitality<br />• Law Enforcement<br />• Retail<br />• Security<br />• Shipping<br />• Transportation<br />...and more!</p>
<p>Come dressed professionally and be prepared to meet<br />human resource personnel on site. Bring plenty of resumes.</p>
<p>Hosted by Congressman David Dreier</p>]]>

</content>
</entry>

<entry>
<title>Family Fun Day</title>
<link rel="alternate" type="text/html" href="http://www.insidesocal.com/dianasholley/2009/03/family-fun-day.html" />
<id>tag:www.insidesocal.com,2009:/dianasholley//460.123330</id>

<published>2009-03-26T23:00:26Z</published>
<updated>2009-03-26T23:11:51Z</updated>

<summary>Saturday, March 28th, 2009 1-4p.m. Join Billy Bronco and Cal Poly Pomona athletes as we learn how to stay healthy and active! There will also be healthy snacks and crafts, interactive games and sport story time throughout the afternoon. Every...</summary>
<author>
<name>Diana Sholley</name>
<uri>http://www.dailybulletin.com</uri>
</author>


<content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/dianasholley/">
<![CDATA[<p>Saturday, March 28th, 2009 1-4p.m.</p>
<p><br />Join Billy Bronco and Cal Poly Pomona athletes as we learn how to stay healthy and active! There will also be healthy snacks and crafts, interactive games and sport story time throughout the afternoon.</p>
<p><br />Every child attending will receive a free book.</p>
<p><br />When: Saturday, March 28, 2009 1-4p.m.</p>
<p><br />Where: Cal Poly Pomona Downtown Center</p>
<p><br />300 West Second Street, Pomona (corner of Second and Main, 2 blocks west of Garey Avenue)</p>
<p><br />&nbsp;</p>]]>

</content>
</entry>

<entry>
<title>Dr. Plasker&apos;s advice for banishing burnout </title>
<link rel="alternate" type="text/html" href="http://www.insidesocal.com/dianasholley/2009/03/dr-plaskers-advice-for-banishing-burnout.html" />
<id>tag:www.insidesocal.com,2009:/dianasholley//460.115757</id>

<published>2009-03-19T21:37:15Z</published>
<updated>2009-03-17T21:39:51Z</updated>

<summary>Maintain longer, more productive work hours with tips from stress expert Dr. Eric Plasker, author of The 100 Year Lifestyle: 1. Change the race you&apos;re running from a sprint to a marathon. Developing the marathon mentality will take a lot...</summary>
<author>
<name>Diana Sholley</name>
<uri>http://www.dailybulletin.com</uri>
</author>


<content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/dianasholley/">
<![CDATA[<p><font size="2">Maintain longer, more productive work hours with tips from stress expert Dr. Eric Plasker, author of The 100 Year Lifestyle:</p>
<p><br />1. Change the race you're running from a sprint to a marathon. Developing the marathon mentality will take a lot of pressure off.<br /><br />2. Exercise, exercise exercise. Keep your body and mind strong through physical activity. Exercise helps clear the mind, relieve stress and keeps your body's systems running strong. Without a healthy body and mind, you won't ever reach retirement.<br /><br />3. Choose work that utilizes your talents and capitalizes on your passions. If your job is not as enjoyable as it used to be due to downsizing, added pressure from superiors, irritable co-workers or increased workload; change your expectations. You can't always change the situation, but you can change your reaction. This will help you to better maintain focus at work.<br /><br />4. Adjust your environment. Listen to background music, instigate meetings on the move, try eating lunch at different places. Change things up and you won't feel the burnout.<br /><br /></p></font>]]>

</content>
</entry>

<entry>
<title>Traditional Pet Names on the Decline</title>
<link rel="alternate" type="text/html" href="http://www.insidesocal.com/dianasholley/2009/03/traditional-pet-names-on-the-decline.html" />
<id>tag:www.insidesocal.com,2009:/dianasholley//460.115756</id>

<published>2009-03-19T21:35:11Z</published>
<updated>2009-03-17T21:36:40Z</updated>

<summary>The faithfulness of man&apos;s best friend led many in the past to consider Fido the ideal name for a dog. In 2008, pet owners were more likely to name their dog Frank than Fido. Veterinary Pet Insurance (VPI), the nation&apos;s...</summary>
<author>
<name>Diana Sholley</name>
<uri>http://www.dailybulletin.com</uri>
</author>


<content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/dianasholley/">
<![CDATA[<span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">The faithfulness of man's best friend led many in the past to consider Fido the ideal name for a dog. In 2008, pet owners were more likely to name their dog Frank than Fido. Veterinary Pet Insurance (VPI), the nation's oldest and largest provider of pet health insurance, recently analyzed its database of more than 466,000 insured pets to find the most popular dog and cat names of 2008. For both dogs and cats, Max was the most popular name in 2008. Overall, VPI's data indicates that traditional pet names, such as Fido, have taken a back seat to "people" names like Max. In fact, some of the most popular dog and cat names--Bella, Chloe, Sophie and Bailey--also rank among the Social Security Administration's most popular baby names. </span>
<div style="MARGIN: 0in 0in 0pt 0.5in; TEXT-INDENT: 0.5in">&nbsp;</div>
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<tbody>
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<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%" align="center"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">Dogs</span></div></td>
<td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: windowtext 1pt solid; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: #ece9d8; WIDTH: 1.75in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent" valign="top" width="168">
<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%" align="center"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">Cats</span></div></td></tr>
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<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">1. Max</span></div></td>
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<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">1. Max</span></div></td></tr>
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<td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 1pt solid; WIDTH: 1.75in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent" valign="top" width="168">
<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">2. Bailey</span></div></td>
<td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: #ece9d8; WIDTH: 1.75in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent" valign="top" width="168">
<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">2. Chloe</span></div></td></tr>
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<td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 1pt solid; WIDTH: 1.75in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent" valign="top" width="168">
<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">3. Bella</span></div></td>
<td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: #ece9d8; WIDTH: 1.75in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent" valign="top" width="168">
<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">3. Tigger</span></div></td></tr>
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<td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 1pt solid; WIDTH: 1.75in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent" valign="top" width="168">
<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">4. Molly</span></div></td>
<td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: #ece9d8; WIDTH: 1.75in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent" valign="top" width="168">
<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">4. Tiger</span></div></td></tr>
<tr>
<td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 1pt solid; WIDTH: 1.75in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent" valign="top" width="168">
<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">5. Lucy</span></div></td>
<td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: #ece9d8; WIDTH: 1.75in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent" valign="top" width="168">
<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">5. Lucy</span></div></td></tr>
<tr>
<td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 1pt solid; WIDTH: 1.75in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent" valign="top" width="168">
<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">6. Buddy</span></div></td>
<td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: #ece9d8; WIDTH: 1.75in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent" valign="top" width="168">
<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">6. Smokey</span></div></td></tr>
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<td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 1pt solid; WIDTH: 1.75in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent" valign="top" width="168">
<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">7. Maggie</span></div></td>
<td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: #ece9d8; WIDTH: 1.75in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent" valign="top" width="168">
<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">7. Oliver</span></div></td></tr>
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<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">8. Daisy</span></div></td>
<td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: #ece9d8; WIDTH: 1.75in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent" valign="top" width="168">
<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">8. Bella</span></div></td></tr>
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<td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 1pt solid; WIDTH: 1.75in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent" valign="top" width="168">
<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">9. Sophie</span></div></td>
<td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: #ece9d8; WIDTH: 1.75in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent" valign="top" width="168">
<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">9. Shadow</span></div></td></tr>
<tr>
<td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 1pt solid; WIDTH: 1.75in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent" valign="top" width="168">
<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">10. Chloe</span></div></td>
<td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: #ece9d8; WIDTH: 1.75in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent" valign="top" width="168">
<div style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">10. Charlie</span></div></td></tr></tbody></table></p>
<div style="MARGIN: 0in 0in 0pt 0.5in; TEXT-INDENT: 0.5in; LINE-HEIGHT: 150%">&nbsp;</div>
<div style="MARGIN: 0in 0in 0pt 0.5in; TEXT-INDENT: 0.5in; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">"Pets are often viewed as members of the family, treated like members of the family and, as a result, named like members of the family," said Curtis Steinhoff, senior director of corporate communications for VPI. "Max may sleep on his owner's bed, eat gourmet food and wear clothes to go out on the town. Rover probably does not. Max is short, yet easy to distinguish from common commands, so it is easy to understand why it's such a popular pet name." </span></div>
<div style="MARGIN: 0in 0in 0pt 0.5in; TEXT-INDENT: 0.5in; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">This is the sixth consecutive year that Max is the top name for dogs and cats. Since last year's results, the most notable increase in any name has been Bailey, which was No. 9 in 2007. Other changes in 2008 include the addition of Sophie (No. 9) and Chloe (No. 10) in place of Jake and Rocky for canine names, and Shadow (No. 9) and Charlie (No. 10) in place of Sophie and Princess for feline names.&nbsp;As in 2007, Max joined Lucy and Bella as names popular for both cats and dogs in 2008.&nbsp;</span></div>
<div style="MARGIN: 0in 0in 0pt 0.5in; TEXT-INDENT: 0.5in; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">Only 13 dogs in VPI's database went by Fido in 2008, placing the name at No. 2,866. Rover wasn't far behind at No. 2,534. Surprisingly, some dog names more popular than Rover and Fido were Liebchen, Zowie, Munchie, Ginger Snap, Butchie, Dundee and Grendel. Other classic dog names that ranked low in popularity included Lassie (No. 1,572), Pluto (No. 1,009), Patch (No. 667), Spot (No. 659), Fluffy (No. 338), and Rex (No. 138). </span></div>
<div style="MARGIN: 0in 0in 0pt 0.5in; TEXT-INDENT: 0.5in; LINE-HEIGHT: 150%"><span style="FONT-SIZE: 11pt; LINE-HEIGHT: 150%">Besides being the most common name in 2008, Max also owned the distinction of the name with the most variations. VPI's database includes such Max-inspired pet names as Maximum Max, Max Power, Max Avalanche, Maximus Gladius Spartacus, Minimax, Sergeant Maxwell T. Steel, Max the Moose, Max Crime Fighter, Cherokee Max, Peanut Max, T.J. Maxx, Duramax, Fatmax, Maxmax, Maxator Midnight and Mad Max McNaughty</span></div>]]>

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</entry>

<entry>
<title>Top 5 Reasons More Americans Are Gardening in 2009</title>
<link rel="alternate" type="text/html" href="http://www.insidesocal.com/dianasholley/2009/03/top-5-reasons-more-americans-are-gardening-in-2009.html" />
<id>tag:www.insidesocal.com,2009:/dianasholley//460.115755</id>

<published>2009-03-18T21:31:17Z</published>
<updated>2009-03-17T21:33:56Z</updated>

<summary><![CDATA[Learn2Grow.com has what they need to be successful!&nbsp; I want to grow my own food - show me how to build and care for a productive home food garden (vegetables, herbs, fruits and nuts). I am space constrained - help...]]></summary>
<author>
<name>Diana Sholley</name>
<uri>http://www.dailybulletin.com</uri>
</author>


<content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/dianasholley/">
<![CDATA[<h2 align="center">Learn2Grow.com has what they need to be successful!&nbsp;</h2>
<p></p>
<p>
<p></p>
<p></p>
<p></p>
<ol>
<li>I want to grow my own food - show me how to build and care for a productive home food garden (vegetables, herbs, fruits and nuts).<br />
<li>I am space constrained - help me improve the quality of my outdoor space.<br />
<li>I need to sell - show me how to increase the curb appeal of my home.<br />
<li>I need to cut back - help me save money or time on my favorite hobby.<br />
<li>I'm a novice - teach me, in a way I can understand, how to start a garden.<br /></li></ol>
<p></p>
<p>
<p>Learn2Grow.com is the fastest growing online resource for plant and gardening information. In just under two years time, Learn2Grow.com posted its 1,000<sup>th</sup> article, making its expert-driven collection of projects, plant profiles, tips and techniques the most current and complete available online today. The articles and projects are created for people of any skill level and every degree of interest. </p>
<p>courtesy of&nbsp;<a href="http://www.learn2grow.com/">www.learn2grow.com</a></p>]]>

</content>
</entry>

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