This time the free meal comes courtesy of your local Subway shop.

From 7 to 11 a.m. Tuesday (April 27), participating Los Angeles-area Subway restaurants (yes, that includes Riverside and San Bernardino counties) are giving away an English muffin melt and an 8-ounce beverage.

No coupon necessary and no purchase necessary, according to the Fresh Buzz email.

I have to admit, I’ve never had breakfast at a Subway. This offer is pretty tempting.

I seem to recall they’re one of those who started offering breakfast items in the wake of Starbucks’ foray into the breakfast arena.

You can even get a wake-up call reminder — so you don’t miss out — by clicking here.

You’ll probably see me there, as long as Sergeant Sunshine wakes me up in time!