Last weekend, LA's culinary finest battled at one of the most exciting and unique cooking competitions in the country: Cochon 555. This competition pitted chefs in a head to tail cook-off of five heritage breed pigs. These chefs included: Jason Neroni of Superba Snack Bar, Ben Ford of Ford's Filling Station, Chad Colby of Mozza, Neal Fraser of Strand House, and Micah Wexler of Mezze.

One of those in the trenches that day, while not a chef, has the right mind for such a wild matt selman 200.jpgevent. FDT friend Matt Selman is a writer and executive producer of The Simpsons, and a foodie. He's written dozens of Simpsons episodes including last year's epic "The Food Wife" episode focusing on food blogs and guest starring Anthony Bourdain, Gordon Ramsay, and Mario Batali.

At Cochon, Selman worked on Chef Fraser's team as a hot dog assembler and said he found a new perspective in the kitchen: "Actual work is hard work," he said.

But luckily he managed to find time to enjoy the fruits of his labor. "Neal's food was amazing," he said. "The frozen foie gras on pork cracklins was memorable."

In the end, though, Chef Ford was the winner and will now represent Los Angeles on June 17 in the Grand Cochon event at the Food and Wine Classic in Aspen, CO, where he will face off against winners of Cochon's 10-city tasting tour.

Of particular interest to FDT readers should be the incredible All-Star Cochon event in Las Vegas on July 29th. Ten chefs - past winners and fan favorites - work together to prepare a 'snout-to-tail' menu featuring heritage breed pigs sourced in their local markets. The event includes over forty swine-infused dishes, four butcher demos, reserve wines, artisan cocktails, craft brews and pig-infused desserts.

For more information, visit cochon555.com.

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Matt Selman photo by Gage Skidmore
Other photos by Matt Selman


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(Day 1 Photo of me)

Well folks I did it, I held out for 1 month a of personal training and diet program with a person that would inspire me to the ends of the earth. His name is Jerry Gamallo and he runs a very special place which prior to a month ago, I would have never considered stepping foot into.

Jerry and his wife Rachael run a nice little neighborhood fitness studio in Torrance called "Elite Fitness". I can not say enough good things about Jerry, Rachael and all the other employees and patrons of Elite Fitness, they are amazing. The positive atmosphere I felt everytime I worked out there was so encouraging to me, it really made the difference in helping me to complete my first month.

 I was so nervous the first evening, I did my best to try and hide it behind my humor and big personality, but inside I was pretty scared of the month had ahead of me. I told Jerry and all of you folks who read this blog that I would give me best effort, and I can tell you that indeed I did!

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I worked out as hard as I could and even did a few "extra" cardio sessions during the month. The training itself was fantastic, with Jerry working on different muscle groups each session and keeping track of what we did, how we progressed and any injuries that I sustained or aggravated. The one thing Jerry did most, was give me positive encouragement, which meant the world to me!

I started to see the weight come off, which gave me inspiration. I felt muscles come back where they had long been lost to the battle of the bulge. When I started to see results, it made it easier to continue despite my aching muscles and urge to eat the things that I always ate.

My diet was pretty strict, I had to "eat" 6 times a day and only green veggies and lean turkey, fish or chicken. my portions were small to say the least, but I learned to add flavor but using spices, and other cooking techniques that did no involve a deep fryer or oil based saute. I got used to eating healthy but really missed things like bread, rice and booze!

I had to radically change my normal "food behavior" and stop snacking on things late at night, also, no wine or hard alcohol which was difficult as I love a good glass of Zin or Pinot as well as a well made cocktail! I did those things for 1 entire month (I had 1 glass of wine in week 1) and did not cheat. I had a difficult time at the super market and nearly had a full blown meltdown in front of Georgio's pizza on 190th street because it smelled so good as I walked by the shop. I dreamed of how delicious it would be to just get 1 slice, how savory and cheese-tastic the experience of eating it would be. Jerry helped me through those, via twitter and text message..providing the strength and encouragement when I was weak. I did have to judge a chili cook off with Gene Kato about 10 days ago and I gained 3 lbs by doing it, which required me working that much harder to lose it again and get back on track!

I had several people who had been following this project start training along the way including my wife Martha who has never done the "fitness thing" before. She started of doing 1 "cross training" class a week and watching what she ate, well now she is 10 lbs lighter and just started doing cross training 2 times a week! Her confidence and attitude are more positive than I have ever seen in the 20 yrs I have known her. My friend Gary started training with Jerry last week and has lost 9 lbs already! There are a ton (no pun intended) of people with stories of triumph who are working out at Elite Fitness with Jerry and Rachael, regular people like me, who made the commitment to be healthier. They inspired me everyday, and I thank them for that!
 
So what are the "numbers"? How much weight did I lose, what about my measurements? Well folks...I am going to break it down and give it all to you here, right now!   

Photo of Jerry Gamallo and I on the "last" day
 
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I lost the following during the 1 month of the fitness training and diet project

24 lbs

5.5 inches on my stomach/waist
3 inches on my chest
2 inches around my shoulders
1 inch around my biceps
gained .5 inches around my thigh muscles.


I should have measured my neck as I lost a bunch there as well. Working with Jerry I "lost" inches where I needed to like my stomach/waist and began to put my body into "balance" instead of just being like a "beer keg".

The last month has been tiring and inspiring for me, now the real test is going to come, as I am taking myself "off" of the restrictive diet that Jerry put me on and going to try and eat "smarter" using the philosophy has has taught me. I am going to try and continue to work out with Jerry and try to start doing the cross training with my wife. Oh yea, with my new found "fitness" we both have signed up for beginning adult Ice Hockey classes at the Toyota Skate Center! Fellow Food Drink Think writer/wine guru and former L.A. Kings player Jim Fox has challenged me to a lap around the ice...Well Jim, I except your challenge...but you HAVE TO SKATE BACKWARDS!!

So I close with this my friends...thanks for the support and encouragement during this project, hopefully I have been able to inspire a few of you to go out and get in better shape. If you are curious about what I have been doing, go see Jerry or Rachael at Elite Fitness, cause if my fat out of shape butt can go do it...you can too!

Stay tuned for more updates on how my progress goes in the "real" world!   

ELITE FITNESS
20210 Anza Ave
Torrance, Ca 90504
310 921 3031
http://www.elitefitnesstorrance.com

twitter @jerrygamallo

Cinco De Mayo!!!!!!

A quick blog from Sandy Mazza about some tasty drinks from Milagro Tequilla for you to try!

Even if you have never celebrated Cinco de Mayo, here's an excuse to properly honor the Mexican army's victory over French forces in the Battle of Puebla on May 5, 1862.
I picked up some very classy, creative, tasty margarita recipes at a Milagro tequila tasting event at Rivero restaurant in downtown Los Angeles.

Here's the awesome spin on these recipes -- they were developed by an award-winning chef. He incorporated fruits, veggies and herbs into these recipes. So you can feel good about drinking these -- even if you're on a hardcore diet/workout plan like foodie/cop/philanthropist Chris Cognac.
 
The chef, Gaston Martinez, taught us how to make these recipes and I got the perfect chance to try out my new bartending skills on vacation this week. I made the Veracruzaza (muddled pineapple, basil with margarita ingredients and topped with ginger beer). I couldn't find ginger beer so I used ginger ale. And I found that the drinks with 4 basil leaves we're yummier than with only two. Basil adds really nice spice to the drink.

Gaston taught us that any ingredients that taste good together -- blackberry and sage, cucumber and jalapeño -- will taste good in your homemade margaritas. So experiment and have fun with it.

Milagro Tequila is owned by William Grant & Sons, a family-owned independent distillery established in 1887. The company also produces Hendrick's Gin and Sailor Jerry Spiced Navy Rum.

Note from Chris (Sailor Jerry is an AMAZING Rum, that is a must try!)

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The Freshest Margarita

Milagro Silver        2 oz
Lime Juice        1 oz
Agave Nectar         3/4 oz

Pour all the ingredients into a shaker over ice and shake well, strain into a rocks glass over ice.
Garnish with Lime Wheel.

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MERCADITO

Milagro Silver        2 oz
Margarita Mix        2 oz
Cucumbers         4 Slices
Cilantro            One Pinch
Jalapenos        1

Muddle cucumbers and herbs, add remaining ingredients.  Shake with ice and strain into rocks glass with ice.
Garnish with Cucumber Slice.
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VERACRUZANA
Reposado         2 oz
Margarita Mix        2 oz
Pineapple Chunks    4
Basil Leaves        2
Fee Brothers Old Fashioned Bitters         3 dashes
Fentimans Ginger Beer Top        1.5 oz

Muddle fruit and herbs, add remaining ingredients.  Shake with ice and strain into rocks glass with ice. Top with ginger beer.  Garnish with Basil Leaf and a Pineapple Chunk.

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CARPE DIA

Anejo            2 oz
Margarita Mix        2 oz
Blackberries                       5
SageLeaves        2
Fee Brothers Barrel aged Bitters        3 dashes
Muddle fruit and herbs, add remaining ingredients.  Shake with ice and strain into rocks glass with ice.
Garnish with Rosemary Sprig.





A few weeks ago, I decided to take a little break from life's craziness so Jima and I packed the kids into the family van (truck) and we headed out for a quick weekend road trip to SoCal's true getaway spot: Vegas!

There's so much to do and see here, our heads were spinning at where to start. We were excited about taking it all in and while we're pretty familiar with most of the shiny culinary hotspots and TV chefs that Sin City has to offer, we decided to mix it up a bit as we pulled into town. For our first meal, we'd seek out a hidden local gem.

Enter Joyful House restaurant, a staple of the city's Asian area for more than 15 years. joyful bldg.JPGOwned and operated by the renowned Chef Yau, MGM Hotel's executive chef, the restaurant is a neighborhood favorite, serving Hong Kong specialties. And as I learned, this place is his labor of love. He opens the restaurant in the morning, goes to MGM to perform his duties, and then returns back to cook for the late night crowd.

But as we pulled into the restaurant's parking lot, I realized that the place wasn't so hidden after all. A sign outside touted the restaurant being named one of the best Chinese Restaurants in the US. Oh well, maybe the place wasn't an unknown, but we'd still get a great meal! As I walked Inside, the décor was pleasant and comfortable, with chalkboards (and saltwater tanks) featuring the day's fresh specials. I immediately felt comfortable and was ready to eat.

The Salt and Pepper Calamari was brought out crispy and hot. calamari2.JPGI loved its subtle spicy kick - a heat that developed slowly and surely until I could feel the sweat forming on my nose. I had never more craved a cold beer after that first bite -- what a fantastic combo. I could have ordered a few more of these and been happy, but then I noticed something on the menu that caught me eye.

The Tomato Seafood Ramen dish sounded a little off-putting at first. As I saw it on the menu, images of styrofoam-cupped noodles and Warholian soup cans popped in my head, but I decided to trust Chef Yau and give it a shot. I was pleasantly surprised with the sweet and savory broth - a very different take on ramen. tomato crop2.JPGThe seafood was tender and noodles were cooked perfectly, with a distinct chewiness that further enhanced the broth's flavor.

The chunks of beef in the Sizzling Black Pepper Beef dish were incredibly tender but the sauce was a little too rich and overwhelming for my taste. The hot white rice helped to even the flavor out a bit. The kids loved it though and couldn't get enough.

As I pulled away from the restaurant fat, happy, and ready to hit the tables, I chuckled a bit at my good fortune. The next time you're in Vegas, try a little of the local flavor. You just might find a little joy in your life.

Joyful House
4601 Spring Mountain Rd., Las Vegas
www.joyfulhouselv.com


#1  Domaine de la Janasse, Chaupin, Chateauneuf-du-Pape, 2007

So many things can influence you when tasting a wine and many times high or low expectations can take over and you try to "make" the wine become, what you expect it to be.  When tasting the #1 wine on my Top 10 all-time list, everything was a complete surprise and I knew nothing about the wine so I had no preconceived expectations at all!

My wife Susie and I arrived at dinner just before friends Dean and Elizabeth joined us at one of our favorite restaurants, "Aliotta's Via Firenze" in Torrance, California (90503).  Dean brought along a wine he said he liked.  But, that was it.  I knew nothing more than the fact that Dean appreciated the wine (of course I assume he would never bring along a wine he didn't like), but all he said was he liked this one and all I got from the label was that it was a Chateauneuf du Pape.  That is all I recognized.

After letting it sit for a few minutes, I swirled a couple of times and started to get information from the nose.  The Domaine de la Janasse "Chaupin" 2007 offered a deep earthiness along with initial dark fruit flavor characteristics.  It certainly got my attention right away due to how everything seemed to be so well balanced, not only with the flavors, but also the structure, acidity, tannins, oak, finesse and power.  This was even apparent before I had a chance to actually taste the wine and right from the start I knew this wine had a chance to be something special.


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When I finally tasted it, I was jolted to attention by how everything was so straight forward and at the same time I realized how all of the elements were coming together perfectly.  First I noticed a sharp acidity, followed by concentrated deep black fruit characteristics of currants, plums, black raspberries, then a spice note with everything wrapped up in the earthiness that I had picked up on the nose.  But it didn't stop there as the finish went on and on and on with hints of licorice, mocha and a slight touch of sweet oak.  Throughout, but especially at the end, everything was pulled together by strong, firm yet pleasing tannins.

I was so taken by this masterpiece that I immediately blurted out "I give this a 99", as I felt strongly that this was a superbly constructed wine and was amazed again at how all the components worked so well together.  Dean just looked at me and kind of chuckled at how much enjoyment I was getting out of this wine and he pointed out that Parker had given it 98 points (Wine Spectator scored it 94 points), so now I was proud of the fact that I was not being fooled or over- zealous.  As I took my second sip of the Domaine du la Janasse, I continued to be impressed by how a wine with this much sharp acidity allowed the fruit and earth elements to come through as intensely as they did.

If making a perfect wine is about balance, then this was as close to perfect as I had ever tasted and not knowing what to expect and not having any preconceived ideas also helped to just let me sit back and enjoy.  As with so many wines in my all-time Top 10, I have to thank friends for their generosity in sharing.  To Dean and Elizabeth, thanks for sharing.

Now that I have completed my all-time Top 10 list, I need to hear from you.  Please pass along any list or favorites and of course as my list changes, I will keep you up-to-date.

#10 Cheval Blanc 1995...
#9 Opus One 1996...
#8 Ornellaia 1997...
#7 Dalla Valle 1999...
#6 Shafer Hillside Select 2004...
#5 Chateau d'Yquem 1997...
#4 Domaine del la Romanee-Conti La Tache 2002...
#3  Marcassin Zio Tony Ranch Chardonnay 2006...
#2 Chateau Lafite Rothschild 1989...
#1 Chateau de la Janasse Chaupin 2007" !


JIM FOX's TOP 10...Along with my love of food, comes a love and respect for wine.  I have been studying this field for over 20 years and I continue to marvel at the quality and improvements wine makers have made all over the world.  My first experience with wine was old world as I tried many of the Italian and French staples.  I'm sure many of you are, since you are probably asked the same thing, I am always asked for a Top 10 list.  This is very difficult to do and it can be ever changing, but the more I thought about it, the more I thought it was important to develop a Top 10 list.  When trying to put the list together, one thing became very apparent:  I remembered the "occasion", "setting" and "atmosphere" when I had the wine, along with the wine itself.  Many times with wine, our surroundings lead us to appreciate one wine over another, with the quality always coming to the top, but the memory of where, when and who is also very important.  It has been a few years since I have had some of the Top 10, but I have tried my best to remember the exact vintage and descriptions.  When I can't remember specifics, I have turned to ratings from Parker, Wine Spectator etc. to help with descriptors.  I have been very fortunate to have friends who appreciate wine as much as I do and who are willing to share their prize wines with me. Without them, this list would be even more difficult to put together and probably not even exist!  Thanks!  You know who you are!  Please feel free to send in your top 10 list.  I would love to know and hear about what you have been able to experience and enjoy!


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Well folks,  we are 3 weeks into the program and I have to give serious "kudo's" to Jerry Gamallo. I am a pretty "positive" guys, I like to see the glass of life as half-full, but Jerry Gamallo (and his wife Rachael) take it to a whole new level. I have never heard a negative word from either of them. I have wanted to quite this project several times since I started, but each time Jerry will say something positive about how I am doing and give me just the encouragement I need to keep pushing on.

This week I had several people at work come up and tell me that I look like I had lost a lot of weight and that my normally fat "3 chin" face looks thinner. I didn't really think it was that significant until I took this photo yesterday with Jerry, holding up water and a banana to symbolize the healthy stuff you should eat (instead of the sandwich from the original photo of us in this series). When I looked at the photo, I really could see that I was in much better shape than I was 3 weeks ago. I have replaced a ton of fat with long dormant muscle tissue. My clothes are getting really loose, and I am down "2 holes" on my belt. I can fit into shirts I have not worn in a long time. My "man boobs" are down to an "A Cup" and I hope to be "training bra" size in a few weeks.

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Its really strange, cause I will rub a shoulder or scratch my side and realize, that the fat that was there, is getting much, much less. It's great, but kinda strange as I am used to what I used to look and feel like, so it takes some getting use to. Its nice to have "firm" where it was on "fat" before.

 I still have a long way to go, and some serious challenges ahead like judging a chili cook off and a week long trip to Washington DC for Police Memorial week. I have several chefs there who are friends that I have to visit, which will entail eating and a big challenge. I intend to work out while I am there and as luck would have it, my friend and colleague Gary is starting with Jerry next week and we can help each other out as we try to stay on track.

Jerry and I have picked up a few friends a long the way and helped inspire some people to get in better shape. There are 2 chef's in NYC from the podcast "Nonsensical Chef Rants" that have begun a fitness program and following along with us via twitter (@jerrygamallo @ncrchefs @chriscognac @fooddrinkthink). My wife Martha started doing the classes at Elite fitness and has lost 7 lbs. I am very proud of her as I know it's been difficult since she was a "victim" of my cooking and lifestyle.  

Now, some thoughts from Jerry Gamallo himself about the project and how the whole "fitness and diet" part works:


(note from Chris, I love this pic cause Jerry looks so "mean" but he is really a big "softy":))

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It has been three weeks and Chris is doing great! He has lost 20 lbs., and is motivated to lose more. It is important to be ready to make a change in your life before you take this adventure. Chris is ready!  Though I would love for him to follow my strict diet program, he is trying his best. He is a man who loves flavor.

 Flavor? Who needs flavor? This is normally an excuse that my clients give me before they cheat on their diet. They can't handle eating the same thing day in and day out. I figure if you want something you should do whatever it takes to get it. Somehow Chris is making it work. He has adapted my diet to add flavor. Yes, sometimes it adds calories but only a minimal amount. 

Chris is still losing weight , and getting the flavor in his diet he refuses to give up.
The workout is very important as well.  I have him on a program that will retain his muscle and burn fat. That means
high intense cardio for shorter bouts of time.

 Each week I have him competing with his old scores on the elliptical to burn more calories than before in a 16 min time period. In return he is getting faster and improving his cardiovascular fitness tremendously.   With the weights we took it slow the first week and then picked up the weights the second week and now I'm pushing him to lift more. You must be careful to build up those stabilizer muscles and then when you are ready hit the weights hard while keeping good form. Chris has some injuries he has retained from the military and police work. I have adjusted the program to meet his needs.

The diet is the most important contributions to overall weight loss. With the limited amount of calories, it is important to keep his body in a positive nitrogen balance. To do that we are keeping his protein intake very high, and he is strength training to maintain the muscle he has.

A big mistake that some people make is to do long slow amounts of cardio and a little amount of strength training. They forget that if you limit your calories, then your body will try to find fuel in other ways.  It will first go to burn the muscle you have.  So you may show a weight loss but what weight have you lost?  Aren't you trying to loss fat and only fat? Yes, so we must work the muscle so the body preserves it.
 
 Some rules to go by:
    •    Eat every 3 hours and for what you will be doing for the next three hours.
    •    Breakfast should be your higher carbs because you have your whole day ahead of you.
    •     Then dinner should be the lowest carbohydrate intake because you don't burn much while you sleep.
    •    Drink lots of water but never drink with your meals


In closure Chris is doing a great job!  He is following the rules and doing his workouts correctly.  Anyone can lose weight and start an exercise program. Find proper guidance and decide to make a change in your life, just like Chris.  He is an inspiration to others, and is setting a great example for those people that think they can't do it. Chris still has some work to do but he is on the right track!



Note: there might be some typo's as I just upgraded my Mac to OSX 10.7 and its really "strange" on my PC right now...so my apologies in advance as I can no longer use MS Word to write..




It doesn't get much better than Firehouse Chili. But some fantastic chili I had yesterday -- prepared by some boys in blue -- just might leave some firefighters shaking in their (fire) boots.

genechrischili1.JPGFellow FDT-er Chris Cognac and I served as judges at the annual LA Impact Chili Cookoff  in Whittier. LA Impact is a compilation of various law enforcement agencies in LA County investigating major crimes such as drug trafficking organizations. This is a group of pretty tough cops.

But despite the dark clouds and intermittent sprinkles, the only thing these guys were focused on was chili. And the Cookoff, a tradition for more than 10 years, was serious business. That's why Chris (keep up the diet -- looking great!) and I sat determined at the judging table -- palates at the ready. Each team had been preparing their chili for almost three hours, working hard to perfect their dishes.
 
We judged five criteria: Aroma, Color, Consistency, Taste, and Aftertaste. We quietly scored each chili on its own merit - not comparing notes during the tasting and taking great care to clear our palates after each sample.
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While each bowl was unique and delicious, we were surprised to see some similarity in our scores. But at the end, we had one clear cut winner: Josh Wells' Southern Traditional Chili made with ground beef and Andouille sausage. It was smoky and sweet with just the right amount of spices and heat, with a tremendous color and consistency.

"While I was cooking, I got a whiff of the chili and it was like the skies opened up," Josh laughed. "And I felt a tap on my shoulder like it was a sign from God."

And as the sun came out for the rest of a great day, I also took it as a signal from above: Cops can make some damn good chili too.

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#2 Chateau Lafite Rothschild, 1989

As I have mentioned before, circumstances surrounding and the atmosphere created, can affect anyone's appreciation for any wine.  If the circumstances and atmosphere are ideal and you are sharing a wine with friends, it only makes for a perfect setting to enjoy any wine.  All of these variables came together when tasting the #2 wine of my Top 10 of All-Time list (circa 2005).

My friend John Hamilton was celebrating the success of another fund raising event, my best friends Dave Taylor and Mark Hardy were tasting with me and the person I knew the least, Jim Grant, a friend of John's, was supplying the wine.  I had played golf with Jim earlier that day and we shared our wine appreciation stories and such and when we made plans for dinner that night, Jim was able to join us and he promised to bring along a bottle to try.

We arrived at the Landmark Steakhouse (Corona del Mar, California) for dinner around 7 pm and we all sat at a table in what I will call the "lounge area", for lack of a better term, because it was an unbelievably gorgeous summer night and this area opened up it's huge sliding doors so we were able to enjoy the fresh air.  Jim arrives and pulls out a 1989 Chateau Lafite Rothschild.  I had already enjoyed some 1st growth Bordeaux, due to John's generosity, and had tasted a few Lafite's with John before (the 1970 and 1982 vintages which were higher rated than the 1989...the '89 was given a 90 by Parker and a 94 by Wine Spectator), but as soon as had my first taste of the '89, I was completely mesmerized.

Lafite 1982 250.jpg Lafite 2001 250.jpg

Unfortunately I do not have any photos of the bottle, but here are a few photos of a Lafite label, some young and some not so young

I had never tasted a 1st growth Bordeaux that had so much clean, up-front fruit, with acidity that made it sharp and focused.  Maybe my expectations of having to fight through the expected earthiness caught me off guard, but it instantly captured my attention, then the minerality kicked in along with a subtle oak characteristic that made for even more complexity and flavor.  The tannins were soft and combined with the acidity, provided a strong, firm backbone and an overall structure that was easy to feel and hard to beat.  I then noticed something more specific about the minerality (this characteristic also appeared in my #6 Shafer Hillside Select). It offered lead pencil and graphite which worked so well with the ripe berries and cassis to give the "89 so many different elements to enjoy.  This is probably considered an understated, softer version of Lafite, but it had an extremely long finish and has stayed with me ever since.

I would like to thank Jim for sharing and also thank my friends who helped provide the perfect experience!

JIM FOX's TOP 10...Along with my love of food, comes a love and respect for wine.  I have been studying this field for over 20 years and I continue to marvel at the quality and improvements wine makers have made all over the world.  My first experience with wine was old world as I tried many of the Italian and French staples.  I'm sure many of you are, since you are probably asked the same thing, I am always asked for a Top 10 list.  This is very difficult to do and it can be ever changing, but the more I thought about it, the more I thought it was important to develop a Top 10 list.  When trying to put the list together, one thing became very apparent:  I remembered the "occasion", "setting" and "atmosphere" when I had the wine, along with the wine itself.  Many times with wine, our surroundings lead us to appreciate one wine over another, with the quality always coming to the top, but the memory of where, when and who is also very important.  It has been a few years since I have had some of the Top 10, but I have tried my best to remember the exact vintage and descriptions.  When I can't remember specifics, I have turned to ratings from Parker, Wine Spectator etc. to help with descriptors.  I have been very fortunate to have friends who appreciate wine as much as I do and who are willing to share their prize wines with me. Without them, this list would be even more difficult to put together and probably not even exist!  Thanks!  You know who you are!  Please feel free to send in your top 10 list.  I would love to know and hear about what you have been able to experience and enjoy!
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It's been a long week and I have faced a ton of challenges. I worked out "extra" on the treadmill 2 times and have really done my best to stick to Jerry Gamallo's diet of only small portions of super lean meats and green veggies.

The problem I have faced is how to maintain that diet, yet still live my "life". I like to go to sporting events with my 2 boys, and to me at least, part of the overall experience is the "food", nacho's, Dodger Dogs (not the nasty ones at Home Depot Center), Beer and all that good stuff.  I need to "re program" my brain to be able to enjoy a game and not eat those things. I was tested last weekend when I took the boys to see the Dodgers spank the Padres at Dodger Stadium. I don't think I have EVER gone to a Dodger game and not had a Dodger dog. Sometimes stadiums will let guest "bring in" food to the game, Dodger stadium allows fans to bring in a "soft sided" cooler up to 14 inches. So, I packed myself a nice "lunch" of lean turkey and spinach with yogurt dressing (Jerry not approve, but I gotta have some flavor and its a lot better than eating a Dodger dog). So, I managed to go the entire game and stay on my diet eating "Jerry approved" green veggie snacks and I actually saved a pretty good amount of $$$...but, I must admit that it was pretty hard not to grab my son's delicious and tasty Dodger dog!

I am realize that for me food and flavor are an ADDICTION, but one that I can manage. I have begun to use the AA formula of "One Day at a Time" but twisted into "One Meal at a Time". I just have to "make it" ONE MEAL AT A TIME! I am getting even more creative in the kitchen, experimenting with Chinese and Indian spices. I really miss rice and breads...I will admit that I have been "sneaking" small amounts of blue cheese into my salads for flavor, but I think the "flavor vs calorie" trade off works in my favor. I need to continue to find "flavor boosters" like blue cheese" to add some flavor for this foodies diet!

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My "weigh in" day is on Wed's and after a week of working out I realized I had to work late Wed's and Thursday last week, so I went in a day early for a brutal workout. Jerry pushed me pretty hard, but I noticed that I was recovering a lot faster and I was feeling pretty good. I stepped on the scale and was 5.5 lbs less than my previous weigh in 6 days before. I was a bit disappointed and frustrated at first, then I realized that I was down 15 lbs in 13 days. I had Jerry snap a photo of me in the Chivas USA jersey I wore to the work out and compared it with the photo of me in the grey shirt that I took on my 1st day. I noticed much less "Man Boob", heck I might even be down to a "B Cup" :). I felt better and I guess I looked better so I was "OK" when I walked out of Elite Fitness that evening. I could finally start fitting into my size 42 pants and shorts, and I could NEVER have worn my Chivas USA jersey 2 weeks before.

I really appreciate all of the great e mails and tweets from people, it really has made the difference in keeping me on track with this project. Let's hope I can lose a decent amount of weight in the next 7 days..

Note: I like a good cocktail after work, but Jerry tells me that alcohol like Vodka and Rum pretty much put a stop to any weight loss activity. I have not had a drink in 2 weeks but have had to pass up several "industry" events such as Tequila brand launch parties and wine tastings. I miss them, I miss Port wine the most...a good Tawny with a stinky wedge of Blue Cheese is my idea of heaven! The cravings are getting worse and I am gonna have to have some serious will power this next week...Wish me luck!

Now onto some food that I created for this diet!

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Butter Lettuce "Char Siu" Taco (Makes 3)

3 Oz of diced "Char Siu" pork lion (you can buy at market or make w lean pork loin)
3 Butter Lettuce leaves
1/4 cup chopped Water Chesnuts
1/4 cup chopped Green Onions
1tbs Garlic (chopped)
1tbs fresh chopped Ginger
3 tbs low sodium soy sauce
3 tbs rice wine vinegar
1 tbs mustard
1 tbs Srirachi (rooster) hot sauce

Mix the liquid ingredients in a bowl, then toss in the ginger, onion, garlic and water chestnuts. If you can,let them sit for several minutes.

Using as a "taco shell" take Butter Lettuce and add 1 oz pork to each leaf then top with onion and water chestnut mixture...its spicy, tasty and pretty darn healthy!


  

#3 Marcassin "Zio Tony Ranch" Chardonnay, 2004

At STAPLES Center a few years back, I was introduced to Bert George when the San Jose Sharks were in town to take on the Kings.  He came by our broadcast booth to say hi to Bob Miller and I and it was immediately apparent that he loved hockey and loved his Sharks.  Then he told me he operated a wine shop up in San Jose so I started to talk his ear off.  His energy for the game was unmistakable and I believe he found my energy about wine to be just as enthusiastic as his energy for hockey.  Bob and I invited him to put on the headset and listen in for a period and Bert had a great time.

The next time we were in San Jose for a game, Bert arranged for Bob and I to stop by his wine shop www.josephgeorge.com  (Bert followed in the footsteps of his grandfather, Joseph and father, Glenn), before we went off to dinner.  I don't have any photos of the Marcassin but I thought I would add a few pictures of some of the custom bottles that Bert produces.  Many people in the hockey business have been the recipients of gifts produced by Joseph George, including me!

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After our tour of the shop and a few tastings, Bert invited Bob and I to each select a wine to take to dinner.  Since Bob chose a red (Shafer Hillside Select) I decided to select a white and when Helen Turley's Marcassin, Zio Tony Ranch, Chardonnay 2004 was available, I picked it up and we took it off to dinner.

Bert took us to "Le Papillon" and it turned into a great adventure into the world of wine and cuisine.  The food was fantastic but the wine was even better.  We started with the Marcassin and I was completely leveled by the effect it had on me.  From the first taste to the last drop, I savored every second of this flavor experience as this was a "wine-life", life changing wine.  From the intensity of the fruit, to the opulent mouth-feel, to the almost piercing acidity and of course the superbly balanced oak, every facet stood on its own but also united into a powerful combination that had my taste buds overflowing. 

The first thing a noticed was the weight and thickness of the mouth-feel.  Then the up- front fruit presented itself with caramel, butterscotch and then a zing of apple and there was more than enough acidity to give this giant a strong foundation.  The oak also added to the roundness, but could not overshadow the intensity of the fruit which was as focused as I had ever experienced.  The finish produced layers and layers of caramel, butterscotch, apple that kept giving and giving.

Wine Spectator scored this wine 96 and had the following description:  Springs to live on the palate, with ultra-rich layers of fig, nectarine, smoke and mineral.  Full-bodied, elegant, sleek and focused, ending with a long apple, lime and subtle butterscotch!  Robert Parker gave it a 93!

My thanks go out to Bert for sharing some of his wonderful wine. 

About Food Drink Think

Food Drink Think explores the cuisine and beverage culture through stories, interviews and experiences. It is our belief that food is a gateway to other cultures; a good drink is as important as a great meal; entertaining will enrich your life; and that we all have a food story worth sharing.

About the Bloggers

Chris Cognac has served as a police officer for more than 20 years. He hosted his own Food Network show, "The Hungry Detective," in which he used his investigative skills to uncover local dining favorites in cities across America. Chris also has appeared as a judge on the Food Network's "Iron Chef America" and was featured in Alton Brown's Food Network series "Feasting on Asphalt."

E-mail Chris at chris@fooddrinkthink.com.

Jim Fox is in his 22nd season as the Los Angeles Kings'television color commentator. He played for 10 seasons with the Kings and is eighth on the team's all-time leading scorers list. Jim is active in the club's community development and charitable efforts and spends a great amount of his time supporting and developing children's programs. He is on the board of the Kings Care Foundation and the Los Angeles Kings Alumni Association. As an oenophile, Jim has served as a judge in the Long Beach Grand Cru and the Los Angeles County Fair "Wines of the World," both international wine-tasting competitions.

E-mail Jim at jim@fooddrinkthink.com.

Gene Kato is a Los Angeles businessman and an entertainment columnist for the Los Angeles Newspaper Group. He specializes in reviews of restaurants, special events and vacation resorts. Gene has also contributed to Westways magazine and has appeared on the Food Network.

E-mail Gene at gene@fooddrinkthink.com.

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