Results tagged “Fitness 2 Go 4 Women” from Yucaipa Now

Shelly Bell demonstrates exercises that strengthen and tone.
Photos By Bob Otto / Staff Photographer

YUCAIPA - Lydia Harjehausen likes staying fit and in good shape. Just one problem: She doesn't like getting up early and going to the gym. And after a busy day at work, it's sometimes hard to find the motivation to hit the treadmill and the weights.

But Harjehausen has found the perfect solution: Shelly Bell and her traveling gym. Now instead going to the gym, the gym comes to her after work.

Bell is best known in the Yucaipa Valley as the mobile personal trainer. She started "Fitness 2 Go 4 Women" two years ago. And being mobile and flexible has been the secret to her success. She travels to meet with her clients whether it's at their home, or at work.

Harjehausen is a big fan of that innovative concept.

"I belonged to a gym for six years," Harjehausen said. "But I'm not a morning person and the gym is crowded in the evening, so this is perfect for me having Shelly come to my home and working around my schedule."