I knew things were kaput between Reichen Lehmkuhl and Ryan Barry when I noticed Ryan had changed his relationship status on Facebook. But neither of these impossibly hot men had said anything publicly about the split until now.

Here is what Reichen, past winner of "The Amazing Race" and a cast member of "Dante's Cove" has posted about relationships on his MySpace page. It's clear that he is bitter about this latest break-up. His previous relationship were with singer Lance Bass and with activist Chip Arndt with home he won "Race."

Reichen's Dating Tips for Hollywood

1. Never believe them when they say they're in love with you.

2. Never believe them when they tell you where their heart is.

3. Never believe them when they say they're only going to sleep with you, especially when there is a social climbing opportunity in front of them.

4. Never underestimate their need for celebrity, money, and fame.

5. Never believe you can fix it by being true or nice.

6. Never EVER believe love is more important to them than anything Hollywood.

7. Don't date in Hollywood. Realize that for them, it's all BUSINESS.

Reichen has also changed his status to "single" and posted the following headline: "You Shady Lying Sack of (expletive). You're BEYOND Gross. What an Idiot I Have Been!"

Ouch!!!

Good luck to Reichen. I don't know him well but he's always been very sweet whenever I've talked to him.