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    <id>tag:www.insidesocal.com,2008-08-25:/ptpreps/94</id>
    <updated>2009-11-23T18:17:08Z</updated>
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<entry>
    <title>CIF State Volleyball Pairings</title>
    <link rel="alternate" type="text/html" href="http://www.insidesocal.com/ptpreps/2009/11/cif-state-volleyball-pairings.html" />
    <id>tag:www.insidesocal.com,2009:/ptpreps//94.151613</id>

    <published>2009-11-22T23:51:01Z</published>
    <updated>2009-11-23T18:17:08Z</updated>

    <summary><![CDATA[The CIF State Volleyball pairings were just released and they weren't necessarily kind to the three - yes, three - local teams. First-round games are Tuesday, second round&nbsp;Saturday and the SoCal Regional championship matches Dec. 1. The State title matches...]]></summary>
    <author>
        <name>Dave Werstine</name>
        <uri>http://www.presstelegram.com/preps</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/ptpreps/">
        <![CDATA[<p>The CIF State Volleyball pairings were just released and they weren't necessarily kind to the three - yes, three - local teams.</p>
<p>First-round games are Tuesday, second round&nbsp;Saturday and the SoCal Regional championship matches Dec. 1. The State title matches are Dec. 5 at UC Irvine's Bren Center.</p>
<p>Los Alamitos, the Division IAA runner-up, will travel to top-seeded and Division IA champ Dos Pueblos on Tuesday in a Division I match.</p>
<p>Cerritos, the Division IIIA runner-up, will go to No. 3-seeded and Central Section champ Tehachapi in the first round in a Division III match.</p>
<p>Also getting in to the Division III field was Warren, which fell eventual Division IIIAA champ Los Altos in the semifinals, received the final berth and will play at top-seeded and San Diego champ Cathedral Catholic in the first round.</p>
<p>For a complete look at the SoCal and NorCal brackets, go to this website: </p>
<p><a href="http://www.cifstate.org/sports/state/volleyball_girls/pdf/girlsvolleyballbrackets2009.pdf">http://www.cifstate.org/sports/state/volleyball_girls/pdf/girlsvolleyballbrackets2009.pdf</a><br /></p>]]>
        
    </content>
</entry>

<entry>
    <title>CIF-SS Football First-Round Scores</title>
    <link rel="alternate" type="text/html" href="http://www.insidesocal.com/ptpreps/2009/11/cif-ss-football-first-round-sc.html" />
    <id>tag:www.insidesocal.com,2009:/ptpreps//94.151500</id>

    <published>2009-11-21T07:32:45Z</published>
    <updated>2009-11-21T07:49:35Z</updated>

    <summary> FIRST-ROUND SCORES CENTRAL (V) PLAYOFFSChaffey 34, West Valley 21Chino Hills 42, Elsinore 13Colony 21, Paloma Valley 6Colton 53, Don Lugo 3Etiwanda 38, Cajon 6Los Osos 63, Arroyo Valley 35Rancho Cucamonga 27, Glendora 14Upland 30, Damien 6 EAST VALLEY (XII)...</summary>
    <author>
        <name>Dave Werstine</name>
        <uri>http://www.presstelegram.com/preps</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/ptpreps/">
        <![CDATA[<p></p>
<p><strong><font style="FONT-SIZE: 1.56em">FIRST-ROUND SCORES</font></strong></p>
<p><strong>CENTRAL (V) PLAYOFFS<br /></strong>Chaffey 34, West Valley 21<br />Chino Hills 42, Elsinore 13<br />Colony 21, Paloma Valley 6<br />Colton 53, Don Lugo 3<br />Etiwanda 38, Cajon 6<br />Los Osos 63, Arroyo Valley 35<br />Rancho Cucamonga 27, Glendora 14<br />Upland 30, Damien 6</p>
<p><strong>EAST VALLEY (XII) PLAYOFFS<br /></strong>Aquinas 35, Sierra Canyon 12<br />Bishop 21, Brentwood 20<br />Fillmore 41, Yucca Valley 14<br />Grace Brethren 20, Sage Hill 17<br />Maranatha 59, Frazier Mountain 13<br />Oak Hills 21, Kern Valley 19<br />Ontario Christian 14, Twentynine Palms 9<br />St. Margaret's 33, Santa Paula 6</p>
<p><strong>EASTERN (VIII) PLAYOFFS<br /></strong>Apple Valley 48, Silverado 27<br />Kaiser 55, Palm Desert 17<br />La Quinta 31, Burroughs (Ridgecrest) 28<br />Norte Vista 36, Notre Dame (Riverside) 21<br />Palm Springs 41, Barstow 0<br />Rim of the World 49, San Jacinto 34<br />Serrano 34, Heritage 0<br />Summit 48, Citrus Hill 36</p>
<p><strong>INLAND (II) PLAYOFFS<br /></strong>Arlington 28, Murrieta Valley 9<br />Centennial (Corona) 53, Miller 20<br />Chaparral 36, Roosevelt (Corona) 33<br />Norco 48, Carter 14<br />Rancho Verde 58, Great Oak 17<br />Redlands 35, Valley View 7<br />Redlands East Valley 41, La Sierra 13<br />Vista Murrieta 38, Santiago (Corona) 17</p>
<p><strong>MID-VALLEY (XI) PLAYOFFS<br /></strong>Baldwin Park 38, Gladstone 17<br />Monrovia 40, South El Monte 7<br />Paraclete 45, La Puente 0<br />San Dimas 48, Workman 6<br />San Marino 42, Rosemead 20<br />Valley Christian 45, La Canada 0<br />Whittier Christian 27, Arroyo 24<br />Azusa 41, Covina 13</p>
<p><strong>NORTHEAST (XIII) PLAYOFFS<br /></strong>Boron 36, Bellarmine-Jefferson 25<br />Chadwick 48, Bloomington Christian 0<br />Linfield Christian 49, California School for the Deaf 22<br />Mojave 36, Calvary Murrieta 21<br />Poly (Pasadena) 54, St. Genevieve 42<br />Rio Hondo Prep 34, Desert Christian 0<br />Saddleback Valley Christian 21, Riverside Christian 20<br />Salesian 24, Animo Leadership 0</p>
<p><strong>NORTHERN (IV) PLAYOFFS<br /></strong>Buena 41, Atascadero 14<br />Camarillo 35, Arroyo Grande 7<br />Hueneme 23, Hart 15<br />Moorpark 30, Canyon (Canyon Country) 0<br />Newbury Park 29, Righetti 27<br />St. Bonaventure 35, Oxnard 7<br />Valencia 28, Thousand Oaks 27<br />Westlake 49, Ventura 27</p>
<p><strong>NORTHWEST (X) PLAYOFFS<br /></strong>Cathedral 56, Mary Star 21<br />El Segundo 24, Nordhoff 7<br />Harvard-Westlake 34, Centennial (Compton) 20<br />Oaks Christian 70, Santa Ynez 14<br />Pioneer Valley 59, Lawndale 0<br />Serra (Gardena) 54 Oak Park 6<br />St. Joseph (Santa Maria 55, La Salle 0</p>
<p><strong>PAC-5 (I) PLAYOFFS<br /></strong>Bishop Amat 28, Mater Dei 21<br />Dana Hills 30, Lutheran 10<br />Edison 58, Millikan 14<br />Lakewood 41, Newport Harbor 17<br />Mission Viejo 41, Wilson (Long Beach) 14<br />Notre Dame (Sherman Oaks 41, Fountain Valley 24<br />Poly (Long Beach) 24, Los Alamitos 7<br />Servite 38, San Clemente 10</p>
<p><strong>SOUTHEAST (VII) PLAYOFFS<br /></strong>Burbank 21, Alhambra 14<br />California 55, Rowland 27<br />Charter Oak 20, Muir 19<br />Crescenta Valley 27, Santa Fe 24<br />Schurr 14, El Rancho 7<br />South Hills 28, Bonita 21<br />West Covina 40, San Gabriel 14<br />Diamond Ranch 41, Burroughs (Burbank) 18</p>
<p><strong>SOUTHERN (IX) PLAYOFFS<br /></strong>Beckman 35, Laguna Beach 28<br />Garden Grove 34, Bellflower 13<br />La Mirada 44, Santa Ana 3<br />Laguna Hills 34, Estancia 7<br />Norwalk 63, Rancho Alamitos 8<br />Santiago (Garden Grove) 24, Costa Mesa 6<br />Segerstrom 41, Mayfair 35 (OT)<br />Westminster 20, Irvine 16</p>
<p><strong>SOUTHWEST (VI) PLAYOFFS<br /></strong>Cypress 44, Troy 14<br />El Dorado 42, Valley (Santa Ana) 14<br />El Toro 14, Villa Park 7<br />Huntington Beach 21, Anaheim 10<br />La Habra 56, Kennedy (La Palma) 10<br />Pacifica (Garden Grove) 27, Fullerton 20<br />Trabuco Hills 53, Savanna 0<br />Tustin 31, Valencia (Placentia) 14</p>
<p><strong>WESTERN (III) PLAYOFFS<br /></strong>Alemany 40, Highland 13<br />Chaminade 35, Inglewood 14<br />Dominguez 64, Culver City 27<br />Mira Costa 42, Quartz Hill 6<br />Palmdale 45, Santa Monica 26<br />Redondo 42, Knight 14<br />St. Francis 55, Gahr 34<br />Warren 51, West Torrance 21</p>]]>
        
    </content>
</entry>

<entry>
    <title>CIF Football  Playoff Scoreboard Update Finals</title>
    <link rel="alternate" type="text/html" href="http://www.insidesocal.com/ptpreps/2009/11/cif-football-playoff-scoreboar-1.html" />
    <id>tag:www.insidesocal.com,2009:/ptpreps//94.151478</id>

    <published>2009-11-21T05:06:39Z</published>
    <updated>2009-11-21T07:32:12Z</updated>

    <summary><![CDATA[The Scoreboard blog is up and going. Check back for updated scores as they come in throughout the night. We will try to have all the scores from all the divisions later tonight. Pac-5 DivisionLos Alamitos 7, Poly&nbsp;24 (F)... Poly...]]></summary>
    <author>
        <name>Dave Werstine</name>
        <uri>http://www.presstelegram.com/preps</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/ptpreps/">
        <![CDATA[<p><em>The Scoreboard blog is up and going. Check back for updated scores as they come in throughout the night.</em></p>
<p><em>We will try to have all the scores from all the divisions later tonight.</em></p>
<p><strong><font style="FONT-SIZE: 1.25em">Pac-5 Division<br /></font></strong>Los Alamitos 7, Poly&nbsp;24 (F)... Poly moves on to&nbsp;play Servite&nbsp;<br />Lakewood 41, Newport Harbor 17 (F) Lakewood will take on Bishop Amat<br />Edison 58, Millikan 14 (F) <br />Mission Viejo 41, Wilson 14 (F)</p>
<p><strong><font style="FONT-SIZE: 1.25em">Southern Division<br /></font></strong>Garden Grove 41, Bellflower&nbsp;13 (F)<br />Norwalk 63, Rancho Alamitos&nbsp;8 (F) Norwalk advances to play Westminster<br />Mayfair 35, Segerstrom&nbsp;41 (F-OT)<br />La Mirada 44, Santa Ana 3 (F) La Mirada to face Santiago next</p>
<p><strong><font style="FONT-SIZE: 1.25em">Western Division<br /></font></strong>Warren 51, West Torrance&nbsp;21 (F)&nbsp; Warren will face Alemany<br />Gahr 34, St. Francis&nbsp;55 (F)<br />Dominguez 64, Culver City 27 (F) Dominguez will take on Redondo next</p>
<p><strong><font style="FONT-SIZE: 1.25em">Mid-Valley Division<br /></font></strong>Valley Christian&nbsp;45, La Canada 0 (F) Valley will square off with San Dimas in the 2nd round</p>
<p><strong><font style="FONT-SIZE: 1.25em">Northwest Division<br /></font></strong>Centennial&nbsp;20,&nbsp;Harvard-Westlake 34 (F)<br /></p>]]>
        
    </content>
</entry>

<entry>
    <title>Cerritos Girls VB falls in CIF Finals</title>
    <link rel="alternate" type="text/html" href="http://www.insidesocal.com/ptpreps/2009/11/cerritos-girls-vb-falls-in-cif.html" />
    <id>tag:www.insidesocal.com,2009:/ptpreps//94.151477</id>

    <published>2009-11-21T04:56:45Z</published>
    <updated>2009-11-21T05:00:22Z</updated>

    <summary>The Cerritos High girls volleyball team, making just its second appearance in the CIF-SS finals, won&apos;t be bringing home the title this time, either. After winning the first set in the Division IIIA title match at Cypress College on Friday...</summary>
    <author>
        <name>Dave Werstine</name>
        <uri>http://www.presstelegram.com/preps</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/ptpreps/">
        <![CDATA[<p>The Cerritos High girls volleyball team, making just its second appearance in the CIF-SS finals, won't be bringing home the title this time, either.</p>

<p>After winning the first set in the Division IIIA title match at Cypress College on Friday night, the Dons couldn't contain top-seeded Mayfield, which responded for a 21-25, 25-21, 25-19, 25-21 win to record its  third straight CIF title.</p>

<p>Check the PT Preps web page later tonight for the complete story.<br />
</p>]]>
        
    </content>
</entry>

<entry>
    <title>CIF Football  Playoff Scoreboard Update (9:06 p.m.)</title>
    <link rel="alternate" type="text/html" href="http://www.insidesocal.com/ptpreps/2009/11/cif-football-playoff-scoreboar.html" />
    <id>tag:www.insidesocal.com,2009:/ptpreps//94.151463</id>

    <published>2009-11-21T03:17:20Z</published>
    <updated>2009-11-21T05:05:51Z</updated>

    <summary><![CDATA[The Scoreboard blog&nbsp;is up and going. Check back for updated scores as they come in throughout the night. Pac-5 DivisionLos Alamitos 7, Poly&nbsp;24 (4Q)&nbsp;Lakewood 27, Newport Harbor 17 (4Q) Edison 42, Millikan&nbsp;7 (H) Mission Viejo 27, Wilson&nbsp;14 (3Q) MV opens...]]></summary>
    <author>
        <name>Dave Werstine</name>
        <uri>http://www.presstelegram.com/preps</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/ptpreps/">
        <![CDATA[<p><em>The Scoreboard blog&nbsp;is up and going. Check back for updated scores as they come in throughout the night.</em></p>
<p><strong><font style="FONT-SIZE: 1.24em">Pac-5 Division<br /></font></strong>Los Alamitos 7, Poly&nbsp;24 (4Q)&nbsp;<br />Lakewood 27, Newport Harbor 17 (4Q) <br />Edison 42, Millikan&nbsp;7 (H) <br />Mission Viejo 27, Wilson&nbsp;14 (3Q) MV opens second half with 13 straight points&nbsp;&nbsp;</p>
<p><strong><font style="FONT-SIZE: 1.24em">Southern Division<br /></font></strong>Garden Grove 20, Bellflower&nbsp;6 (2Q)<br />Norwalk 50, Rancho Alamitos 0 (H)<br />Mayfair 28, Segerstrom 21 (3Q)<br />La Mirada 17, Santa Ana&nbsp;3 (H)</p>
<p><strong><font style="FONT-SIZE: 1.25em" size="5">Western Division<br /></font></strong>Warren 14, West Torrance&nbsp;0 (2Q)<br />Gahr 14, St. Francis&nbsp;20 (H)<br />Dominguez, Culver City</p>
<p><strong><font style="FONT-SIZE: 1.25em">Mid-Valley Division<br /></font></strong>Valley Christian, La Canada</p>
<p><strong><font style="FONT-SIZE: 1.25em">Northwest Division<br /></font></strong>Centennial, Harvard-Westlake</p>]]>
        
    </content>
</entry>

<entry>
    <title>Pac-5 Division Football Outlook</title>
    <link rel="alternate" type="text/html" href="http://www.insidesocal.com/ptpreps/2009/11/pac-5-division-football-outloo.html" />
    <id>tag:www.insidesocal.com,2009:/ptpreps//94.151386</id>

    <published>2009-11-20T19:23:59Z</published>
    <updated>2009-11-20T19:26:20Z</updated>

    <summary>Pac-5 DivisionFirst Round Games Newport Harbor (6-4) at Lakewood (9-1)The Lancers have realized two major accomplishments this season - snapping Poly&apos;s 80-game Moore League winning streak and winning their first outright league title since 1974. But Lakewood coach Thadd MacNeal...</summary>
    <author>
        <name>Dave Werstine</name>
        <uri>http://www.presstelegram.com/preps</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/ptpreps/">
        <![CDATA[<p><strong><font style="FONT-SIZE: 1.56em">Pac-5 Division<br /></font>First Round Games</strong></p>
<p><strong>Newport Harbor (6-4) at Lakewood (9-1)<br /></strong>The Lancers have realized two major accomplishments this season - snapping Poly's 80-game Moore League winning streak and winning their first outright league title since 1974. But Lakewood coach Thadd MacNeal suggests this is not the time to get goofy about all that. "I think by the end of the year, when it's all said and done, we'll be able to look back and celebrate some of those things," said MacNeal, whose team is seeded No. 4 in the CIF-Southern Section Pac 5 Division playoffs. "Right now we have to think about Newport Harbor. I have a 12 o'clock rule. We celebrate until 12 o'clock and then we look on to the next game." The Sailors may be an at-large entry out of the Sunset League, but they will bring plenty of talent into this first-round game. Running back Cedric Whitaker leads the ground attack with 967 yards and eight touchdowns on 138 carries (7.0 avg.). Quarterback Austin Rios has completed 113 of 187 passes (60.4 percent) for 1,232 yards, 11 touchdowns and four interceptions. His top two receivers are Cecil Whiteside (27 catches, 341 yards, 4 TDs) and Parker Norton (35 catches, 285 yards, 3 TDs). "Newport Harbor is good," MacNeal said. "They have a couple of quality wins and they are well-coached. Cecil Whiteside, he's going to Cal. (Whitaker) has busted some big runs against everybody. They are real disciplined and I think they have the best punter (Dillan Freiberg) we have seen this year. He had a 60-yarder in the air." MacNeal said he expects the Sailors, who have a win over Los Alamitos, to be "hard-nosed." But the Lancers have been all that, and more. They are averaging 41.1 points per game while allowing only 7.7. The offense is led by quarterback Jesse Scroggins, who has completed 119 of 192 (62 percent) for 1,805 yards, 28 touchdowns and just four interceptions. He has five receivers with 10 or more receptions. Leading the way is Kevin Anderson, with 33 catches for 618 yards and 10 touchdowns. Chris Davis (245 yards, 4 TDs) and Ron Lewis (354 yards, 3 TDs) have 23 receptions apiece and Darius Powe has 16 catches for 348 yards and four touchdowns. Three Lancers carry the ball well. Alley Long has 531 yards and four touchdowns, Rashad Wadood has 497 yards and four touchdowns and Terrance Woods has gone for 436 yards and 10 touchdowns. Defensively, Todd Barr (65 tackles, 9 sacks), Justin Utupo (52 tackes, 8 1/2 sacks), Keanu Kalolo (77 tackles), Rahim Cassell (57 tackles, 6 sacks), Brennan Kelley (42 tackles, five interceptions) and Dion Bailey (43 tackles, 3 interceptions) figure to make things difficult for the Sailors.</p>
<p><strong>Wilson (6-4) at Mission Viejo (10-0)<br /></strong>The Diablos are the No. 2 seed in the Pac 5 Division, so the Bruins have a tough assignment, to say the least. Although Mission Viejo has a solid quarterback in Dallin McEwen, the Diablos figure to pound away on the ground and make Wilson stop the run. Mission Viejo has rushed for 2,290 yards as a team while averaging 7.41 yards per carry. And the Diablos do it by committee. Exavier Edwards leads the way with 709 yards and nine touchdowns on 98 carries (7.24 avg.), Dallas Kessman has gone for 528 yards and eight touchdowns on just 67 carries (7.88 avg.). Three others have rushed for at least 231 yards. As for McEwen, all he has done is pass for 1,572 yards, 20 touchdowns and just six interceptions while completing 78 of 125 (62.4 percent). His leading receiver is Joey Branker, with 41 receptions for 992 yards and 11 touchdowns. Asked what his game plan was, Bruins coach Mario Morales said, "Punt on first down." He was kidding, of course, then he got serious. "Our biggest task is to stop the run," Morales said. "That's what we're going to try to do. They have done really, really well." The Bruins' defense, led by linebacker Cheyne Garcia, figures to be hard-pressed to slow down the South Coast League champion Diablos, who have averaged 46.4 points per game. As for Wilson, it is averaging 26 points, but will have to put points on the board against a Mission Viejo defense allowing only nine points a game. Quarterback Brett Harper, running back Ezell Ruffin and receiver Josh Bell will be counted on to get the offense in gear for the Bruins.</p>
<p><strong>Millikan (6-4) vs. Edison (10-0) at Orange Coast College<br /></strong>The Rams are in a position similar to Wilson's as the Sunset League champion Chargers are the No. 1 seed in the Pac 5. Edison defeated Wilson, 35-6, this season and Wilson beat Millikan, 33-7, which also does not bode well for the Rams. The Chargers have a two-pronged running attack featuring Wade Houston (815 yards, 6 TDs) and Davion Orphey (418 yards, 6 TDs); Orphey averages 12.6 yards per carry. Edison quarterback Matt Viles has been terrific, throwing for 2,190 yards, 16 touchdowns and five interceptions on 153 of 252 (60.7 percent). He has six receivers with 10 or more catches, led by Jeff Trojan (41 catches, 603 yards, 4 TDs) and Michael Rivera (35 catches, 467 yards, 7 TDs). Defensively, the Chargers have two players with over 100 tackles in linebackers Steven Malone (107) and Jordan Zumwalt (106). Lineman Charles Burks has 14 sacks. They will be charged with the task of stopping the all-purpose talents of Rams quarterback Alden Darby, who has passed for seven touchdowns and run for 11. Silver Vaifanua (30 receptions, 420 yards, 4 TDs) and Derek Mireles (22 receptions, 246 yards, 1 TD) are his leading receivers. When the Rams are on defense, backs Darby and Jerrell Bradford - with four interceptions apiece - will face quite a challenge in trying to stop the Edison passing game. They'll need help from Trevon Trejo (5 1/2 sacks) and Kilisi Suai (119 tackles, 5 sacks).<br /><strong><em>- Robert Morales </em></strong></p>]]>
        
    </content>
</entry>

<entry>
    <title>Southern Divison Football Outlook</title>
    <link rel="alternate" type="text/html" href="http://www.insidesocal.com/ptpreps/2009/11/southern-divison-football-outl.html" />
    <id>tag:www.insidesocal.com,2009:/ptpreps//94.151383</id>

    <published>2009-11-20T19:21:18Z</published>
    <updated>2009-11-20T19:23:19Z</updated>

    <summary>Southern DivisionFirst Round Games Santa Ana (7-3) at La Mirada (9-1)The Saints enter the Southern Division playoffs as a strong third-place team from the Golden West League. RB Frankie Nerida has run for 810 yards and 11 touchdowns and paces...</summary>
    <author>
        <name>Dave Werstine</name>
        <uri>http://www.presstelegram.com/preps</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/ptpreps/">
        <![CDATA[<p><strong><font style="FONT-SIZE: 1.56em">Southern Division<br /></font>First Round Games</strong></p>
<p><strong>Santa Ana (7-3) at La Mirada (9-1)<br /></strong>The Saints enter the Southern Division playoffs as a strong third-place team from the Golden West League. RB Frankie Nerida has run for 810 yards and 11 touchdowns and paces a rushing attack that averages 214.3 yards per game. QB Chris Avila (582 yards, 6 TD, 6 interceptions) throws enough to keep the competition honest and is likely to look for WR Mario Martinez (187 yards, 2 TD). Santa Ana's defense had held opponents to 22.5 points per game. The Matadores have won 8 in a row and are the No. 2 seed in the division. Senior QB Daniel Poncedeleon runs La Mirada's potent offense with efficiency and ability (1,945 yards, 17 TD, 3 interceptions). The Matadores throw a lot of screens and passes to the flat with Julian Matta (573 yards, 10 TD) and Ralph Gramajo (348 yards, TD) as the favorite targets. Max Gama (479 yards, 5 TD) and J.T. Torres (369 yards, 7 TD) are the top rushers. La Mirada's defense has held its last 2 opponents to 10 total points. LB Cooper Weatherly leads the team with 63 tackles and Torres has added 62. Gramajo has 3 interceptions to go with 59 tackles and DE R.J. Lujan has 11.5 sacks. The winner of this game will face either Garden Grove Santiago or Costa Mesa in the second round.</p>
<p><strong>Rancho Alamitos (6-4) vs. Norwalk (9-1) at Excelsior Stadium<br /></strong>The Vaqueros, the 3rd-place team from the Garden Grove League, enter the playoffs on a 3-game winning streak. They will put the ball in the air early and often tonight. Senior QB Matt Frank has thrown for 2,730 yards and an impressive 32 touchdowns. Senior WR Juan Cruz (871 yards, 13 TD) has been his main target and senior RB Miguel Carrion (764 yards, 6 TD) is Rancho Alamitos' top rusher. The Vaqueros average 33.2 points per game. The 4th-seeded Lancers are coming off an impressive 28-7 victory over Mayfair that clinched second place in the Suburban League. Norwalk's Double Wing offense averages a whopping 423.2 rushing yards per game and has reached the end zone 59 times. Adrian Gonzales (1,151 yards, 16 TD), Billy Moore (973 yards, 13 TD) and Elijhaa Penny (844 yards, 12 TD) do the majority of the damage on the ground. QB Dominique Diaz will throw only occasionally - the Lancers average just 32.4 passing yards per game. Norwalk's defense has allowed just 16.3 points per game and has held opponents to a TD or less 6 times. DT Justin Burrowes has 8.5 sacks while Penny and Victor Vargas each have 4 interceptions. Penny also leads the team with 49 tackles. The Lancers got all the way to the Southern Division semifinals a year ago in Jesse Ceniceros' first season as head coach. Tonight's winner will face either Irvine or Westminster in the next round.</p>
<p><strong>Mayfair (4-6) at Segerstrom (6-4)<br /></strong>The Monsoons, who got all the way to the Southern Division title game a year ago, enter the postseason as the No. 3 seed from the Suburban League. Junior RB Dominique Small has been Mayfair's most consistent offensive threat with 989 rushing yards and 14 touchdowns. Senior RB Keith Harvey has added 427 yards and 6 scores. Junior QB Evan Hunko has 1,067 passing yards and 6 touchdowns but has been intercepted 10 times. WR Tyler Nicks leads the team with 29 receptions, 468 yards and 4 touchdowns. Senior SS Joshua Gavert, who has committed to San Diego State, has 138 tackles, 3 interceptions and 2 sacks, all of which lead the team or are tied for the lead. Sophomore MLB Bryan Kvapil has 114 tackles. The Jaguars, champions of the Golden West League, will run the ball as much as possible. Four different players have at least 500 rushing yards, led by Matt Navarro (719 yards, 11 TD) and Aaron Amrine (582 yards, 14 TD). QB Brian Murrietta has thrown for just 479 yards with 5 touchdowns and 3 interceptions. Senior DE Hector Diaz has 10 sacks. Segerstrom has won 5 games in a row and has averaged 43.0 points per game.</p>
<p><strong>Bellflower (3-7) at Garden Grove (10-0)<br /></strong>The Buccaneers, who finished fourth in the Suburban League, have won 3 of their last 5 games and return to the playoffs after a 1-year hiatus. Junior RB Larreon White (559 yards, 2 TD) and senior FB Benny Perez (494 yards, 5 TD) lead a rushing attack that averages almost 200 yards per game. Senior QB Jeremy Allen (715 yards, 4 TD) will look for sophomore WR Dijon Barnes (326 yards, 2 TD) when he drops back to pass. Bellflower's defense has improved as the season progressed and allowed just 18.0 points in its 3 victories. Top-seeded Garden Grove is the only unbeaten team in the Southern Division and features a stingy defense. The Argonauts have recorded 2 shutouts and held opponents to a TD or less 8 times. Senior DE Stephen Meredith and senior OLB Christian Trejo each have 2 sacks to lead the team. QB Sean Young leads Garden Grove in both rushing (1,065 yards, 14 TD) and passing (1,190 yards, 10 TD). The Argonauts average nearly 240 rushing yards per game.<br /><strong><em>-- David Felton</em></strong><br /><br /></p>]]>
        
    </content>
</entry>

<entry>
    <title>Mid-Valley &amp; Northwest Division Outlook</title>
    <link rel="alternate" type="text/html" href="http://www.insidesocal.com/ptpreps/2009/11/mid-valley-northwest-division.html" />
    <id>tag:www.insidesocal.com,2009:/ptpreps//94.151382</id>

    <published>2009-11-20T19:11:48Z</published>
    <updated>2009-11-20T19:13:57Z</updated>

    <summary>Mid-Valley DivisionFirst Round Games La Canada (5-4) at Valley Christian (7-3)The Crusaders are primed and ready to make a run at the championship. Rightly so, coach Erick Streelman was a little miffed that his team was awarded only the seventh...</summary>
    <author>
        <name>Dave Werstine</name>
        <uri>http://www.presstelegram.com/preps</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/ptpreps/">
        <![CDATA[<p><strong><font style="FONT-SIZE: 1.24em">Mid-Valley Division<br /></font></strong><strong>First Round Games</strong></p>
<p><strong>La Canada (5-4) at Valley Christian (7-3)<br /></strong>The Crusaders are primed and ready to make a run at the championship. Rightly so, coach Erick Streelman was a little miffed that his team was awarded only the seventh seed despite winning the Olympic League, knocking off defending division champ Paraclete in the process, and losing two games to Cypress and St. Margaret's, both of which have solid chances at winning their divisions. But as Streelman put it, "You got to beat everybody anyhow." Valley Christian, with a spread offense led by QB Kevin Running (2,016 yards, 18 TDs) and WRs Tanner Miller (525 yards, 5 TDs) and Tyler Boer (408, 3 TDs) and sprinkle of wildcat formations mixed in, start with the Spartans, the third-place team out of the Rio Hondo League. This game is likely just a precursor to a second-round game between V.C. and second-seeded San Dimas. </p>
<p><strong><font style="FONT-SIZE: 1.24em">Northwest Division<br /></font></strong><strong><font style="FONT-SIZE: 0.99em">First Round Games</font></strong></p>
<p><strong>Harvard-Westlake (7-3) at Centennial (7-3)<br /></strong>The Pioneer League-winning Apaches, who won just one game a year ago, were awarded the eighth seed and will host ninth-seeded Harvard-Westlake, the third-place team out of the very tough Del Rey League, in a tough first-round game. If Centennial is to win, it will have to rely on the likes of offensive and special team playmakers such as Kevin Smith, Theron West, Kurt Davis and Nelson Gammage to continue to put up points. It wouldn't be surprising if the game was a high-scoring affair. "It's the playoffs," Apaches coach Eric Scott said. "It's not about how many points you put up, it's about winning and losing." Defense appears to be Centennial's weakest link, something that Wolverines QB Max Heltzer (1,560 yards, 17 TDs), RB Jamias Jones (605 yards, 12 TDs) and WR Jackson Liguori (700 yards, 10 TDs) can exploit. "It's been an up-and-down deal," Scott said of the defense. However, Scott hopes the gravity of the situation will sink in to his team. "I've preached all week that we have to win or we go home." If the Apaches can win, they will likely get defending champ and one of the state's best teams, Oaks Christian, in the second round. Centennial is looking forward to that challenge. "You can't keep from thinking about that," Scott said. "But you can't get to the second game if you don't win the first one."<br /></p>]]>
        
    </content>
</entry>

<entry>
    <title>Western Division Football Outlook</title>
    <link rel="alternate" type="text/html" href="http://www.insidesocal.com/ptpreps/2009/11/western-division-football-outl.html" />
    <id>tag:www.insidesocal.com,2009:/ptpreps//94.151381</id>

    <published>2009-11-20T19:10:13Z</published>
    <updated>2009-11-20T19:11:38Z</updated>

    <summary>Western DivisionFirst-Round Games Gahr (6-4) at St. Francis (8-2)The pairings weren&apos;t kind to the Gladiators, who get Mission League runner-up St. Francis in the first round. The Golden Knights, the fifth seed, are a very solid team, their only losses...</summary>
    <author>
        <name>Dave Werstine</name>
        <uri>http://www.presstelegram.com/preps</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/ptpreps/">
        <![CDATA[<p><strong><font style="FONT-SIZE: 1.25em">Western Division<br /></font></strong><strong>First-Round Games</strong></p>
<p><strong>Gahr (6-4) at St. Francis (8-2)<br /></strong>The pairings weren't kind to the Gladiators, who get Mission League runner-up St. Francis in the first round. The Golden Knights, the fifth seed, are a very solid team, their only losses coming to league champ Alemany, 13-7, and Pac-5 contender Sherman Oaks Notre Dame, 28-24. Offensively, they are very balanced. QB Justin Posthuma is a dual threat. He has thrown for 1,784 yards and 14 TDs and rushed for 563 yards and eight more scores. The running game, led by Dietrich Riley (680 yards, 9 TDs), has totaled 1,756 yards. It's no secret that defense is Gahr's weak spot, and the Gladiators had big-time trouble early in the year when facing another dual-threat QB, Kennedy's Andy Peterson. Although they prefer it, the Gladiators, the No. 2 team out of the San Gabriel Valley League, will simply need to make the game a shootout to win it. And why not? Gahr has the best passing attack in the state behind QB Casey Nielsen (3,954 yards, 38 TDs, 11 INTs), WR Shaan Johnson (68 catches, 1,379 yards, 14 TDs) and RB Brenton Allen (653 yards from scrimmage over five games since coming back from an injury).</p>
<p><strong>West Torrance (7-3) at Warren (9-1)<br /></strong>When asked about West Torrance, Warren coach Chris Benadom said, "They are very similar to us." Maybe in terms of what the Warriors like to do on the field, but certainly not their personnel. West, the No. 3 team out of the Bay League, has nothing like Bears standout RB Jesse Callier, who has run for an area-leading 2,632 yards and scored 236 of Warren's 411 points. Callier will have another big game in this first-round matchup, as no team has been able to hold the University of Washington-bound senior to less than 149 yards. "Like I've said before, we'll ride that horse until we can't ride him anymore," Benadom said. Defense will be the key to how far the San Gabriel Valley League champs can go in the playoffs. The Bears were awarded the No. 6 seed despite only losing once, a 42-28 setback at undefeated Vista Murrieta, which is ranked fifth in the state. </p>
<p><strong>Dominguez (4-5) at Culver City (9-1)<br /></strong>The Dons won three straight games to claim third place in the SGVL and a playoff berth, and their reward was a first-round game with the high-scoring Ocean League champion Centaurs. Culver City, seeded second, averages 42 points per game behind QB Marquel Carter (2,732 yards, 28 TDs, 9 INTs). "It'll be difficult because they spread it out all over the field," Dominguez coach Willie Donerson said. Kind of like what SGVL rival Gahr does. "Similar," Donerson said, "but they like to run the ball more." The Dons did a pretty fair job against Gahr, but the Centaurs' ground game - led by Edwin Tillman (814 yards, 8TDs) and Carter (491 yards, 16 TDs) - will leave Dominguez decide to hold the safeties back in coverage or bring them up to help against the run. "Pick your poison," Donerson said. The one thing the Dominguez defense, which needs big games from LBs Will Gregory and Stanley Taylor and DBs Aaron Williams and John Bell, will do is come hard at Carter. "We'll rush the passer. Other teams have sat back and him do what he wants," Donerson said. "We are going to send more guys than they can block." And the plan on the other side of the ball for the Dons, who run more a spread offense now? "We will try to outscore them, if that's possible," said Donerson, whose team averages just 20 points per game. "Or we'll try to control the ball, but we haven't been able to do that very well."</p>]]>
        
    </content>
</entry>

<entry>
    <title>Cerritos Girls VB Ready for Mayfield in CIF Final</title>
    <link rel="alternate" type="text/html" href="http://www.insidesocal.com/ptpreps/2009/11/cerritos-girls-vb-ready-for-ma.html" />
    <id>tag:www.insidesocal.com,2009:/ptpreps//94.151380</id>

    <published>2009-11-20T19:08:26Z</published>
    <updated>2009-11-20T19:09:15Z</updated>

    <summary>By Dave Werstine Staff Writer CERRITOS - The Cerritos High girls volleyball team is very giddy about being in the CIF Southern Section championship match, just the second time the school has reached the finals. And the Dons, mostly because...</summary>
    <author>
        <name>Dave Werstine</name>
        <uri>http://www.presstelegram.com/preps</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/ptpreps/">
        <![CDATA[<p>By Dave Werstine  <br />
Staff Writer</p>

<p>CERRITOS - The Cerritos High girls volleyball team is very giddy about being in the CIF Southern Section championship match, just the second time the school has reached the finals.</p>

<p>And the Dons, mostly because of their inexperience in big matches, will be definite underdogs when they take the Cypress College court at 7 p.m. today against two-time defending Division IIIA champion Mayfield.</p>

<p>But Cerritos (27-2) isn't just happy to be there nor will it be intimidated. The Dons feel they have a legitimate chance of winning the title. </p>

<p>"We are peaking at the right time and we are healthy," coach Khanh Vo said. "I like our chances."</p>

<p>The Dons' game and mindset has been building since Vo came aboard three years ago.</p>

<p>They've went step by step to this point. Three years back, Cerritos placed third in the Suburban League and was ousted of the playoffs in the first round in straight sets by Brentwood. Last year, the Dons took second in league and lost a tough five-set decision to Gabrielino in the second round.</p>

<p>"We showed signs of being able to play at a high level," Vo said, "but we weren't consistent."</p>

<p>The Dons have grown similarly this season en route to a clean sweep of the Suburban League championship. They won the consolation bracket of the Molten Gahr Tournament at the start of the season, played very well at midseason at the Mayfair Tournament and later in the season won the Chadwick Tournament.</p>

<p>"The girls gained lots of confidence," Vo said. "From (the Gahr Tournament), there were high expectations."</p>

<p>Cerritos continued its success in the playoffs, winning three matches while dropping just one set, to reach the CIF title match for the first time since 1995, when the Dons lost to Paso Robles in four sets in the Division IV finals.</p>

<p>After beating No. 2-ranked Pasadena Poly in the semifinals, the Dons were dizzy with excitement. One might have thought they won the title that night.</p>

<p>While still excited, they are focused in on their opponent - top-ranked Mayfield.</p>

<p>Cerritos has been stuck at No. 3 in the rankings all season, behind Mayfield and Pasadena Poly. They've knocked off one and are now looking to KO the other.</p>

<p>"We definitely have something to prove," said junior standout Jessica Wu. "We don't want to stay at No. 3."</p>

<p>But beating Mayfield (22-5), the Prep League champion, will be a very tall order.</p>

<p>The Cubs have two quality hitters in Rachel Aragon (208 kills, 106 digs) and Madisyn Spence (182 kills) and a middle blocker, Hannah Schraer (208 kills, 58 blocks, 26 aces), who's orally committed to USC.</p>

<p>"(Cerritos) is very athletic and plays excellent defense," said Pasadena Poly coach Steve Beerman, whose team fell twice to Mayfield during league play by the same 3-1 score it lost by against Cerritos. "Mayfield has a couple of big-time outside hitters and a middle blocker who's going to USC ... it'll be interesting to see if (the Dons) can stop them."</p>

<p>Cerritos will counter with some pretty good players of its own -- Jenny Ho (445 kills, 72 blocks), Cherise Kam (329 digs, 246 kills, 53 aces), Jackie Trimble (299 digs, 128 kills, 65 aces), Samantha Adams (980 assists, 9 aces) and Wu (319 digs, 316 kills, 52 aces). However, experience in big-time matches won't be on the Dons' side.</p>

<p>Despite that fact, the Dons, who, in the back of their minds at the least, believe they are good enough to be No. 1, are pleased with the opportunity to prove themselves against the top-ranked team.</p>

<p>"Until someone knocks off Mayfield, they deserve to be No. 1," Vo said. "They play a similar style to us. We will take the same approach (as we did against Poly) and make them work for every point they get. It'll be a great game. We'll see who shows up and plays under the pressure."</p>]]>
        
    </content>
</entry>

<entry>
    <title>CIF Volleyball and Tennis schedule</title>
    <link rel="alternate" type="text/html" href="http://www.insidesocal.com/ptpreps/2009/11/cif-volleyball-and-tennis-sche.html" />
    <id>tag:www.insidesocal.com,2009:/ptpreps//94.151215</id>

    <published>2009-11-19T05:07:45Z</published>
    <updated>2009-11-19T05:08:05Z</updated>

    <summary>Girls Volleyball Finals at Cypress College Friday Division III-A Cerritos vs. Mayfield, 7 p.m. Saturday Division I-AA Los Alamitos vs. Newport Harbor, 7:30 p.m. Girls Tennis Semifinals Thursday at 1:15 p.m. Division III San Marino at Lakewood...</summary>
    <author>
        <name>Dave Werstine</name>
        <uri>http://www.presstelegram.com/preps</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/ptpreps/">
        <![CDATA[<p>Girls Volleyball<br />
Finals at Cypress College</p>

<p>Friday<br />
Division III-A<br />
Cerritos vs. Mayfield, 7 p.m.</p>

<p>Saturday<br />
Division I-AA<br />
Los Alamitos vs. Newport Harbor, 7:30 p.m. </p>

<p>Girls Tennis<br />
Semifinals<br />
Thursday at 1:15 p.m.</p>

<p>Division III<br />
San Marino at Lakewood<br />
</p>]]>
        
    </content>
</entry>

<entry>
    <title>Los Al &amp; Cerritos Girls Volleyball Teams CIF-bound</title>
    <link rel="alternate" type="text/html" href="http://www.insidesocal.com/ptpreps/2009/11/los-al-cerritos-cif-bound.html" />
    <id>tag:www.insidesocal.com,2009:/ptpreps//94.151062</id>

    <published>2009-11-18T05:50:02Z</published>
    <updated>2009-11-18T05:52:49Z</updated>

    <summary>Los Al defeated Mira Costa in four sets and Cerritos beat Pasadena Poly in four sets Tuesday night in girls volleyball semifinals, sending both teams CIF championship games this weekend. CIF will announced dates and times on Wednesday. It&apos;s likely...</summary>
    <author>
        <name>Dave Werstine</name>
        <uri>http://www.presstelegram.com/preps</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/ptpreps/">
        <![CDATA[<p>Los Al defeated Mira Costa in four sets and Cerritos beat Pasadena Poly in four sets Tuesday night in girls volleyball semifinals, sending both teams CIF championship games this weekend.</p>

<p>CIF will announced dates and times on Wednesday. It's likely Los Al will play for the D-IAA title on Saturday night, while Cerritos will vye for the D-IIIA crown on Friday. Check back Wednesday for the schedule.</p>]]>
        
    </content>
</entry>

<entry>
    <title>CIF Football: Pac-5 Division Predictions</title>
    <link rel="alternate" type="text/html" href="http://www.insidesocal.com/ptpreps/2009/11/cif-football-pac-5-division-pr.html" />
    <id>tag:www.insidesocal.com,2009:/ptpreps//94.150947</id>

    <published>2009-11-17T05:53:40Z</published>
    <updated>2009-11-19T05:18:29Z</updated>

    <summary>PAC-5 DIVISION UPPERNo. 1 Edison (10-0/Sunset 1) vs. Millikan (6-4/Moore 4)The Rams certainly exceeded expectations this year, earning a berth in the playoffs and garnering a win against Poly. However, the road ends here. Edison is the real deal and...</summary>
    <author>
        <name>Dave Werstine</name>
        <uri>http://www.presstelegram.com/preps</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/ptpreps/">
        <![CDATA[<p><strong><font style="FONT-SIZE: 1.56em">PAC-5 DIVISION</font></strong></p>
<p><strong>UPPER<br /></strong>No. 1 Edison (10-0/Sunset 1) vs. <strong>Millikan</strong> (6-4/Moore 4)<br /><em>The Rams certainly exceeded expectations this year, earning a berth in the playoffs and garnering a win against Poly. However, the road ends here. Edison is the real deal and the odds-on-favorite to win the title.<br /><br /></em>No. 8 Dana Hills (8-2/South Coast 2) vs. Orange Lutheran (6-4/Trinity 2)<br /><em>A good first-round battle, but Dana Hills probably has more potential in this matchup.<br /><br /></em>No. 5 Bishop Amat (9-1/Serra 1) vs. Mater Dei (6-4/Trinity 3)<br /><em>Taking the underdogs. Mater Dei had to win its final game to even get into the playoffs, but I think the momentum will carry through. Plus, I'm not totally sold on Amat.</em></p>
<p>No. 4 <strong>Lakewood</strong> (9-1/Moore 1) vs. Newport Harbor (6-4/At-large)<br /><em>The Lancers are solid, but not great. That means that they could be vulnerable. Newport Harbor is a team that could surprise. But I'm taking Lakewood all the way to the semis.</em></p>
<p>LOWER<br />No. 3 Servite (9-1/Trinity 1) vs. San Clemente (6-4/South Coast 3)<br /><em>Servite has beaten everybody but Edison, and they will probably get a rematch in the CIF title game.</em></p>
<p>No. 6 <strong>Los Alamitos </strong>(8-2/Sunset 2) vs. <strong>Poly</strong> (5-5/Moore 2)<br /><em>What great storylines in this game. Two local perennial powers squaring off. Ex-Poly QB Dylan Lagarde now playing at Los Al. This is one of the top games in the area this season. As for a winner, Los Al has too much defense to lose this one.</em></p>
<p>No. 7 Notre Dame (8-2/Serra 2) vs. Fountain Valley (8-2/Sunset 3)<br /><em>Wait a second, I need to grab a coin. Heads for ND and tails for FV. It came up tails.<br /><br /></em>No. 2 Mission Viejo (10-0/South Coast 1) vs. <strong>Wilson</strong> (6-4/Moore 3)<br /><em>Wilson's season was as wonderous as Moore League rival Millikan. And it will end the same way, too. Via blowout.<br /></em></p>]]>
        
    </content>
</entry>

<entry>
    <title>CIF Football: Other Divisional Predictions</title>
    <link rel="alternate" type="text/html" href="http://www.insidesocal.com/ptpreps/2009/11/cif-football-other-divisional.html" />
    <id>tag:www.insidesocal.com,2009:/ptpreps//94.150946</id>

    <published>2009-11-17T05:52:44Z</published>
    <updated>2009-11-19T05:24:30Z</updated>

    <summary>Surprising Centennial (the Pioneer champion) got the No. 8 seed in the Northwest Division while Valley Christian (Olympic champion) was the No. 7 seed in the Mid-Valley Division.NORTHWEST DIVISION No. 8 Centennial (7-3/No. 1 Pioneer) vs. Harvard-Westlake (7-3, No. 3...</summary>
    <author>
        <name>Dave Werstine</name>
        <uri>http://www.presstelegram.com/preps</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/ptpreps/">
        <![CDATA[<p>Surprising Centennial (the Pioneer champion) got the No. 8 seed in the Northwest Division while Valley Christian (Olympic champion) was the No. 7 seed in the Mid-Valley Division.<br /><strong><font style="FONT-SIZE: 1.56em">NORTHWEST DIVISION</font></strong></p>
<p>No. 8 <strong>Centennial </strong>(7-3/No. 1 Pioneer) vs. Harvard-Westlake (7-3, No. 3 Del Rey)<br /><em>The Apaches are league champs for the first since, well, no one can seem to remember and back in the playoffs for the first time in a couple of years. They have some serious playmakers on the offensive side of the ball. Defense is the question mark. They are good enough to win this. For doing that, the reward is a second-round game against Oaks Christian, one of the best teams in the state regardless of division.</em></p>
<p><strong><font style="FONT-SIZE: 1.56em">MID-VALLEY DIVISION</font></strong></p>
<p>No. 7 <strong>Valley Christian </strong>(8-2/No. 1 Olympic) is at home to La Canada (5-4/No. 3 Rio Hondo)<br /><em>The Crusaders beat defending division champ Paraclete to win the league title. That probably means that V.C. has as good a chance as anyone to winning the league title.</em></p>
<p><em>.<br /></em></p>]]>
        
    </content>
</entry>

<entry>
    <title>CIF Football: Western Division Predictions</title>
    <link rel="alternate" type="text/html" href="http://www.insidesocal.com/ptpreps/2009/11/cif-football-western-division.html" />
    <id>tag:www.insidesocal.com,2009:/ptpreps//94.150945</id>

    <published>2009-11-17T05:52:10Z</published>
    <updated>2009-11-18T07:07:42Z</updated>

    <summary>WESTERN DIVISION UPPERNo. 1 Mira Costa (8-2/Bay 1) vs. Quartz Hill (6-4/Golden 4)These two hooked up in last year&apos;s championship game, with QH getting the win. Not this time. MC is among the favorites. They are not great, but they...</summary>
    <author>
        <name>Dave Werstine</name>
        <uri>http://www.presstelegram.com/preps</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.insidesocal.com/ptpreps/">
        <![CDATA[<p><strong><font style="FONT-SIZE: 1.56em">WESTERN DIVISION</font></strong></p>
<p><strong>UPPER<br /></strong>No. 1 Mira Costa (8-2/Bay 1) vs. Quartz Hill (6-4/Golden 4)<br /><em>These two hooked up in last year's championship game, with QH getting the win. Not this time. MC is among the favorites. They are not great, but they are solid on both sides of the ball.</em></p>
<p>No. 8 Inglewood (7-3/Ocean 2) vs. Chaminade (6-4/At-large)<br /><em>Inglewood is not a championship-caliber team, but good enough to win the first-round game.</em></p>
<p>No. 5 St. Francis (8-2/Mission 2) vs. <strong>Gahr </strong>(6-4/SGVL 2)<br /><em>Gahr has the best passing game in SoCal, with QB Casey Nielsen and WR Shaan Johnson leading the show. But the postseason is all about defense, and it just so happens that's where the Gladiators or suspect.</em> <br /><br />No. 4 Palmdale (8-2/Golden 1) vs. Santa Monica (4-6/Ocean 3)<br /><em>Palmdale could make some noise. A trip to the semis again this year is not out of the question.</em></p>
<p><br /><strong>LOWER<br /></strong>No. 3 Alemany (7-3/Mission 1) vs. Highland (6-4/Golden 3)<br /><em>Alemany has a tough road if it wants to get back to the semis, where it lost by just a TD to Quartz Hill last year. The opener won't be so tough, though.</em></p>
<p>No. 6 <strong>Warren </strong>(9-1/SGVL 1) vs. West Torrance (7-3/Bay 3)<br /><em>Warren has the best offensive player in the division in RB Jesse Callier. He hasn't been stopped since early last season. He will run it up vs. WT, but things will get tougher vs. Alemany in the second round. The bigger question: Do the Bears have what it takes to win the title defensively?</em></p>
<p>No. 7 Redondo (8-2/Bay 2) vs. Knight (6-4/Golden 2)<br /><em>Arguably the best first-round matchup, but it's unlikely Knight is up to task in its return to the postseason.</em></p>
<p>No. 2 Culver City (9-1/Ocean 1) vs. <strong>Dominguez</strong> (4-5/SGVL 3)<br /><em>OK, this looks like it has blowout written all over it, considering the CC is an offensive juggernaut. But Dominguez's defense can keep it close and give its offense a chance to win it late.</em></p>
<p><em><strong>Coming Thursday: Pac-5 and other local teams</strong></em></p>]]>
        
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