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        <title>PT Prep Sports</title>
        <link>http://www.insidesocal.com/ptpreps/</link>
        <description></description>
        <language>en</language>
        <copyright>Copyright 2008</copyright>
        <lastBuildDate>Thu, 04 Dec 2008 15:28:02 -0800</lastBuildDate>
        <generator>http://www.sixapart.com/movabletype/</generator>
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            <title>Get Your Team on TV</title>
            <description><![CDATA[<p>As alerted by a recent blog comment, go to the web site below and cast your ballot and get your team on Fox TV. </p>

<p>http://media.myfoxla.com/foxhilites/</p>]]></description>
            <link>http://www.insidesocal.com/ptpreps/2008/12/get-your-team-on-tv.html</link>
            <guid>http://www.insidesocal.com/ptpreps/2008/12/get-your-team-on-tv.html</guid>
            
            
            <pubDate>Thu, 04 Dec 2008 15:28:02 -0800</pubDate>
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            <title>Poly or Lakewood? You Pick the Winner!</title>
            <description><![CDATA[<script type="text/javascript" language="javascript" src="http://static.polldaddy.com/p/1160227.js"></script><noscript> <a href ="http://answers.polldaddy.com/poll/1160227/" >Who will win Friday's big game?</a>  <br/> <span style="font-size:9px;"> (<a href ="http://www.polldaddy.com">  polls</a>)</span></noscript>

<p>OK, Long Beach-area football fans, here's your chance.</p>
<p>Tell us who is going to win the Big Game on Friday - Poly or Lakewood. And tell us why, too!</p>
<p>Just make sure you keep it clean.</p>]]></description>
            <link>http://www.insidesocal.com/ptpreps/2008/12/poly-or-lakewood-you-pick-the.html</link>
            <guid>http://www.insidesocal.com/ptpreps/2008/12/poly-or-lakewood-you-pick-the.html</guid>
            
            
            <pubDate>Mon, 01 Dec 2008 10:40:31 -0800</pubDate>
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            <title>It&apos;s official: Lakewood-Poly at Cerritos College</title>
            <description><![CDATA[<p>The CIF-SS Pac-5 Division semifinal showdown between Moore League rivals Poly and Lakewood will indeed be played at Cerritos College on Friday at 7 p.m.</p>

<p>Tickets, which are $8 for adults and $5 for students, for the game can be purchased at either school during the week or at the Cerritos College box office on game night.</p>]]></description>
            <link>http://www.insidesocal.com/ptpreps/2008/12/its-official-lakewood-poly-at.html</link>
            <guid>http://www.insidesocal.com/ptpreps/2008/12/its-official-lakewood-poly-at.html</guid>
            
            
            <pubDate>Mon, 01 Dec 2008 10:36:01 -0800</pubDate>
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            <title>CIF Football Semifinals matchups</title>
            <description><![CDATA[<p>Here are semifinal matchups for our local teams for Friday.<br />
Exact times at sites to come</p>

<p>CIF Southern Section</p>

<p>Pac-5 Division<br />
Poly at Lakewood<br />
Tesoro at Orange Lutheran</p>

<p>Southern Division<br />
Mayfair at Corona del Mar<br />
Norwalk at Laguna Hills</p>

<p>Northwest Division<br />
Serra at El Segundo<br />
Oaks Christian at Morro Bay</p>

<p>CIF L.A. City Section</p>

<p>City Division<br />
Crenshaw at Narbonne<br />
Taft at San Pedro</p>

<p>Invitational Division<br />
Franklin at Roosevelt<br />
Wilson at Arleta</p>]]></description>
            <link>http://www.insidesocal.com/ptpreps/2008/11/cif-football-semifinals-matchu.html</link>
            <guid>http://www.insidesocal.com/ptpreps/2008/11/cif-football-semifinals-matchu.html</guid>
            
            
            <pubDate>Sun, 30 Nov 2008 11:00:15 -0800</pubDate>
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            <title>Masters Water Polo champs</title>
            <description><![CDATA[<p>Griffin White scored three goals and Tommy O'Connell made 11 saves as El Toro topped Santa Barbara to win the CIF-SS Masters Tournament on Saturday night at Newport Harbor High.</p>

<p>Locally, Los Alamitos placed fifth and Cerritos took eighth.</p>]]></description>
            <link>http://www.insidesocal.com/ptpreps/2008/11/masters-water-polo-champs.html</link>
            <guid>http://www.insidesocal.com/ptpreps/2008/11/masters-water-polo-champs.html</guid>
            
            
            <pubDate>Sat, 29 Nov 2008 22:07:25 -0800</pubDate>
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            <title>Final CIF Football Scores</title>
            <description><![CDATA[<p>CIF SOUTHERN SECTION<br />
Quarterfinals</p>

<p>PAC-5<br />
Lakewood 28, Mission Viejo 7<br />
Tesoro 38, Mater Dei 35<br />
Orange Lutheran 24, S.O. Notre Dame 14</p>

<p>INLAND <br />
Corona Centennial 41, Vista Murrieta 14<br />
Murrieta Valley 27, Miller 6<br />
Chaparral 20, Redlands East Valley 0<br />
Norco 40, Riverside North 26</p>

<p>WESTERN <br />
Palmdale 21, Beverly Hills 14<br />
Mira Costa 28, Warren 14<br />
Quartz Hill 35, Lynwood 20<br />
Alemany 31, Culver City 15</p>

<p>NORTHERN <br />
St. Bonaventure 32, Paso Robles 7<br />
Saugus 35, Thousand Oaks 28<br />
Valencia 55, Westlake 26<br />
Moorpark 6, Atascadero 0</p>

<p>CENTRAL<br />
Rancho Cucamonga 28, Paloma Valley 20<br />
Cajon 34, Ayala 14<br />
Upland 54, Glendora 14<br />
Los Osos 28, Chino Hills 24</p>

<p>SOUTHWEST<br />
Tustin 49, Garden Grove Pacifica 21<br />
Anaheim Canyon 53, Fullerton 17<br />
Trabuco Hills 28, Western 21<br />
La Habra 23, El Dorado 14</p>

<p>SOUTHEAST)<br />
Charter Oak 40, Crescenta Valley 9<br />
Rowland 52, La Serna 28<br />
Diamond Ranch 15, South Hills 12 (OT)<br />
West Covina 49, Burbank 28</p>

<p>EASTERN<br />
Citrus Hill 56, Palm Desert 28<br />
Serrano 21, Banning 12<br />
Barstow 34, Palm Springs 20<br />
Silverado 59, Hesperia 44</p>

<p>SOUTHERN<br />
Laguna Hills 41, G.G. Santiago 7<br />
Norwalk 28, Irvine 3<br />
Mayfair 50, Los Amigos 14<br />
Corona del Mar 41, Laguna Beach 0</p>

<p>NORTHWEST<br />
Oaks Christian 21, Pioneer Valley 0<br />
Morro Bay 15, Harvard-Westlake 14<br />
El Segundo 24, S.M. St. Joseph 20<br />
Gardena Serra 55, Verbum Dei 21</p>

<p>MID-VALLEY<br />
Monrovia 41, Duarte 21<br />
Rosemead 59, San Dimas 22<br />
Temple City 17, Azusa 0</p>

<p>EAST VALLEY)<br />
St. Margaret's 17, Yucca Valley 6<br />
Twentynine Palms 40, Aquinas 0<br />
Fillmore 21, Brentwood 14</p>

<p>NORTHEAST<br />
Mojave 28, Silver Valley 22<br />
Rio Hondo Prep 42, Boron 14</p>

<p>8 MAN DIVISION II<br />
Semifinal<br />
Joshua Springs 56, Big Pine 24<br />
</p>]]></description>
            <link>http://www.insidesocal.com/ptpreps/2008/11/cif-football-scores.html</link>
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            <pubDate>Fri, 28 Nov 2008 20:12:42 -0800</pubDate>
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            <title>L.A. City Section Football Scores</title>
            <description><![CDATA[<p>Narbonne, the No. 1 team in the L.A. City Section City Division football playoffs, held on to defeat No. 9 Birmingham, 45-35, on Wednesday night in a second-round game.</p>

<p>The Gauchos (11-1) built a 35-14 lead before Birmingham rallied to make a game of it.</p>

<p>Narbone moves into the semifinals, against the winner of the L.A. Jordan-Crenshaw game next Friday.</p>

<p>No. 2-seeded San Pedro (11-1) had no trouble with No. 7 Venice, claiming a decisive 31-0 decision. </p>

<p>The Pirates will host No. 3 Taft in next week. </p>

<p>Taft (11-1) is led by USC-bound running back D.J. Morgan. The junior put on a show Wednesday despite wet, muddy conditions, rushing for 176 yards and four touchdowns on 23 carries and adding 62 yards receiving in a 40-17 victory over visiting San Fernando.</p>

<p>Taft's only loss is to unbeaten Serra, the No. 2 seed in the CIF Southern Section's Northwest Division.<br />
</p>]]></description>
            <link>http://www.insidesocal.com/ptpreps/2008/11/la-city-section-football-score.html</link>
            <guid>http://www.insidesocal.com/ptpreps/2008/11/la-city-section-football-score.html</guid>
            
            
            <pubDate>Wed, 26 Nov 2008 22:18:17 -0800</pubDate>
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            <title>Next round of CIF Football</title>
            <description><![CDATA[<p>CIF FOOTBALL PLAYOFFS<br />
Southern Section<br />
Second Round<br />
Games at 7:30 p.m. unless noted</p>

<p>Friday<br />
Pac-5 Division<br />
Poly at Esperanza<br />
Mission Viejo at Lakewood</p>

<p>Western Division<br />
Warren at Mira Costa<br />
Quartz Hills vs. Lynwood at Lynwood MS</p>

<p>Southern Division<br />
Mayfair at Los Amigos<br />
Norwalk vs. Westminster/Irvine</p>

<p>Northwest Division<br />
Verbum Dei at Serra</p>

<p>L.A. City Section<br />
Second Round<br />
Wednesday at 7 p.m. unless noted</p>

<p>City Division<br />
Birmingham at Narbonne<br />
Venice at San Pedro</p>

<p>Invitational Division<br />
Huntington Park at Arleta<br />
El Camino Real at Roosevelt</p>]]></description>
            <link>http://www.insidesocal.com/ptpreps/2008/11/next-round-of-cif-football.html</link>
            <guid>http://www.insidesocal.com/ptpreps/2008/11/next-round-of-cif-football.html</guid>
            
            
            <pubDate>Sat, 22 Nov 2008 17:41:14 -0800</pubDate>
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            <title>Cerritos a CIF champ again</title>
            <description><![CDATA[<p>PJ Gabayeron scored four goals and Jason Lee and Dennis Fan each scored three times, leading the Cerritos High boys water polo team to a 13-6 win over Malibu in the CIF Southern Section Division IV title game at Woollett Aquatic Center in Irvine on Saturday.</p>

<p>It's the third straight CIF title for the Dons, who claimed the Division VI crown the previous two seasons.<br />
</p>]]></description>
            <link>http://www.insidesocal.com/ptpreps/2008/11/cerritos-a-cif-champ-again.html</link>
            <guid>http://www.insidesocal.com/ptpreps/2008/11/cerritos-a-cif-champ-again.html</guid>
            
            
            <pubDate>Sat, 22 Nov 2008 16:43:50 -0800</pubDate>
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            <title>L.A. City Section Football - first round results</title>
            <description><![CDATA[<p>In the City Division...</p>

<p>Narbonne defeated Washington, 28-9.<br />
San Pedro beat Sylmar, 34-3<br />
Banning lost to Crenshaw, 42-6<br />
Carson fell to Venice, 25-20</p>

<p>In Wednesday's second round...<br />
Narbone plays Birmingham<br />
San Pedro faces Venice.</p>

<p>In the Invite Division...</p>

<p>Huntington Park topped Lincoln, 42-28<br />
Roosevelt stopped Jefferson, 35-16<br />
South East lost to Arleta, 42-7</p>

<p>In the second round...<br />
Huntington Park plays Arleta<br />
Roosevlet takes on El Camino Real<br />
</p>]]></description>
            <link>http://www.insidesocal.com/ptpreps/2008/11/la-city-section-football---fir.html</link>
            <guid>http://www.insidesocal.com/ptpreps/2008/11/la-city-section-football---fir.html</guid>
            
            
            <pubDate>Fri, 21 Nov 2008 11:19:47 -0800</pubDate>
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            <title>Southern Division Preview Capsules</title>
            <description><![CDATA[<p>Santa Ana Calvary Chapel (4-6) vs. Mayfair (7-3) at Bellflower HS<br />
The Eagles finished third in the Orange Coast League and are making their first playoff appearance since 2001. They will give the Monsoons multiple looks on offense, everything from the spread to single wing to the power I. "They execute," said Mayfair co-coach Mike Fitch. "We better line up correctly or than can out-flank us. They can go spread, they can go up the middle. ... We're not taking them lightly." Calvary Chapel won its last two games of the season to make the playoffs and allowed just 16 points in those games. The Monsoons are seeded No. 3 in the division and have won six games in a row. But they're out to reverse a recent trend of early playoff  losses, including the first round the last two years. "We've got a great opportunity to practice on Thanksgiving," said Fitch, meaning his team will have made the second round. "We've had a great week of practice and everybody is healthy. ... Offensively, we're humming along. We're really looking good." Mayfair, the eight-time defending Suburban League champion, has a deep and talented offense. Senior QB Jimmy Ohiri has thrown for 1,185 yards and 15 TDs with just six interceptions. His backup is sophomore Evan Hunko, who started much of his freshman season with the varsity when Ohiri was out with an injury. RBs Dominique Small (759 yards, 6 TDs), Keith Harvey (666 yards, 6 TDs) and Ronald Kennedy Jr. (11 TDs) share the ball well and all have breakaway ability. WR Brandon Estrada leads the team with 784 receiving yards and 9 TDs but Jakob Johnson and Caleb Pitts have also been effective. On defense, senior DE Dave King Jr. leads the team with 7.5 sacks and LB Nathan Van Der Linden isn't far behind with five. Julian Perez and Erik Wiersma make up a formidable duo at inside LB. "They're legitimate," said Fitch. "They're playing well." As a DB, Kennedy leads the team with 6 interceptions and 2 blocked punts. Andre Allen Jr. and Theodore Chambers each have 4 interceptions. "This is a great bunch of kids," Fitch said. "It's the best team we've had in the last few years. They're blue collar, hard-working kids."</p>

<p>Artesia (7-3) at Laguna Hills (9-0)<br />
The Pioneers face a stiff test in the top-seeded Hawks. "They're a well-coached team, a hard-running team, they play good defense," said Artesia coach Vince La Rosa. "They're a very good team, to say the least." Laguna Hills allowed 80 points in 9 games and held opponents to 7 points or less 5 times. "They fly to the ball (on defense)," said La Rosa, "and they tackle well. They're going to be very difficult to beat." On offense, the Hawks have an outstanding line and prefer to run but are very efficient when they throw, especially against defenses trying to stop the rush. Artesia is led by senior QB Donnay Ragland, who can beat defenses with his arm (1,666 passing yards, 18 TDs) and his legs (796 rushing yards, 13 TDs). His top targets include Derrell Randell (548 yards, 4 TDs), David Evans (536 yards, 9 TDs) and Travon Payne (477 yards, 7 TDs). La Rosa feels the passing game is Artesia's strength, but that has struggled in recent games, especially with overthrown balls and dropped passes. "As long as we don't make mistakes, and catch the ball ... we'll be fine," he said. Junior RB David Lasisi (709 yards, 5 TDs) is Artesia's second-leading rusher and picks up most of his yards up the middle. On defense, the Pioneers have an emerging star in junior LB T.J. Taimatuia. "He loves to hit, loves to play the game," said La Rosa. Taimatuia has terrific closing speed and has 95 total tackles, including 68 solo, and 5 sacks. Taimatuia had 20 tackles vs. Norwalk earlier this year. La Rosa calls him a "skinny" 200 pounds and expects him to fill out to about 225-230 for his senior year. Ragland is also a starting CB and leads the team with 4 interceptions. LB Mike Thomas has 47 solo tackles, 4 sacks and 2 fumble recoveries.</p>

<p>La Mirada (4-6) vs. Corona del Mar (8-2) at Newport Harbor HS<br />
The Matadores have turned around their season in recent weeks with 3 wins in a row. The defense, which allowed 31 points or more 4 times in early games, has kept opponents to 15.7 ppg in those 3 victories. On offense, junior QB Daniel Poncedeleon been effective lately. Senior WR Dean Zherdev has caught 22 passes for 377 yards and 8 TDs. When La Mirada runs, it's usually with seniors Devon Tracy (511 yards, 4 TDs) and Daniel Gonzalez (201 yards, TD). Corona del Mar is the No. 2 seed and finished second in the Pacific Coast League behind No. 1 Laguna Hills. The Sea Kings have won 3 in a row and 5 of their last 6. Senior QB Mitch Sands has passed for 1,043 yards and 18 TDs with just 5 interceptions. <br />
-- David Felton<br />
</p>]]></description>
            <link>http://www.insidesocal.com/ptpreps/2008/11/southern-division-preview-caps.html</link>
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            <pubDate>Thu, 20 Nov 2008 17:20:15 -0800</pubDate>
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            <title>Northeast Division Capsule</title>
            <description><![CDATA[<p>Northeast Division<br />
St. Anthony (5-5) at Rio Hondo Prep (6-3), 7:30 p.m.<br />
The Saints go marching in, err limping in, against the Prep League champion Kares with a two-game losing streak that left them third in the Santa Fe League. QB Lamont Rowe has been everything for S.A. this season, throw for more than 1,000 yards and nine TDs and rushing for nearly 800 yards and 12 scores, not to mention what he does on defense. Despite missing a couple of games, RB John Graves piled up 920 yards and 10 TDs, and WR Sunny Montoya had a solid season with 47 catches for 634 yards and six TDs. The offense needs to be good as Rio Hondo, on a four-game winning streak, has allowed just 84 points this season.   The Kares like to run the ball, averaging 243 yards per game. RBs Antonio Alaniz and Tim Esguerra are the leading rushers.<br />
</p>]]></description>
            <link>http://www.insidesocal.com/ptpreps/2008/11/northeast-division-capsule.html</link>
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            <pubDate>Thu, 20 Nov 2008 17:19:38 -0800</pubDate>
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            <title>Southwest Division Preview Capsule</title>
            <description><![CDATA[<p>Anaheim Canyon (6-4) at Cypress (7-3) at Western HS, 7 p.m.<br />
It's been a two pretty good seasons for the Centurions, who won the CIF-SS Southern Division title last year - their first - and the Empire League title this season - only the third in school history. But coach Ray Fenton's team isn't about to rest on its laurels. "We have a long road ahead of us," he said. That road might be a little tougher than expected as starting QB Max Reza is out for the rest of the season after being hospitalized last week with a broken rib and internal bleeding. Stepping in is sophomore Zach Ortiz, who led Cypress past Pacifica in last week's first-place showdown. "It was our best game of the year," Fenton said of how is team rallied around the loss of its leader. Ortiz has taken a good number of snaps this season, completing 77 percent of his passes, so he's not going into the playoffs ice-cold. "We have lots of confidence in Zack," said Fenton. Cypress still has weapons like Akeeli Muhammad, who ran for 253 yards and five touchdowns last week, Taylor Coe and Jared Cohen. On defense, the Centurions have allowed just 28 points over the past three games. LB Vince Perry has been a stalwart there, with 102 tackles. That defense better be ready for Canyon, which finished in a three-way tie for first in the Century League and received the league's third playoff entry. The Comanches, who like to mix up their offense, averaged 214 yards rushing, led by RB Jared Gobert (971 yards on 111 carries, 7 TDs). "They will run an offense we didn't get to see on film," Fenton said. "We'll have to make some quick adjustments."<br />
</p>]]></description>
            <link>http://www.insidesocal.com/ptpreps/2008/11/southwest-division-preview-cap.html</link>
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            <pubDate>Thu, 20 Nov 2008 17:19:11 -0800</pubDate>
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            <title>Mid-Valley Division Preview Capsule</title>
            <description><![CDATA[<p>Valley Christian (7-3) at Rosemead (8-2), 7 p.m.<br />
The Crusaders went all the way to the semifinals last year, and coach Erick Streelman that might be harder to do this season. "I think, overall, the division is tougher," he said. "We lost some good teams like Bishop Diego and Santa Clara, but they added the Valle Vista League with teams like Northview. It's deeper, but I kind of feel it's anybody's ball game." Valley Christian comes into the playoffs having lost two of its last three and a disappointing third-place finish in the Olympic League. "We had a little slide there the last couple of weeks," Streelman said. "We had a couple off-days. We have to get past that now." So getting a tough draw like the Mission Valley champs won't be easy. But the Panthers' smash-mouth style of play, which rolled up 392 points on offense behind QB Angel Alejandra and 1,000-yard RB Tra Sumler, seems to suit the Crusaders. Howe well they play defense will likely be the key. "Our guys actually tend to be better with stuff like that. Counters and misdirection  tend to hurt us more," Streelman said. "We have been defensively pretty solid, with the exception of three games, the three games we lost. If the defense from the seven games we won shows up, we have a chance for sure." V.C. counters with a balanced offense that still will rely heavily on QB Kyle Cameron (1,899 yards, 16 TDs). WR Jason DeKruyf has come on strong as of late, with 21 of his 49 catches (for 550 yards and 6 TDs) coming the last two games. Streelman is hoping last year's playoff run can help the team repeat its success this year. "I feel the seniors can draw from that experience," he said. "We can use that on Friday... knowing in the back of their minds that they've been here before."<br />
</p>]]></description>
            <link>http://www.insidesocal.com/ptpreps/2008/11/mid-valley-division-preview-ca.html</link>
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            <pubDate>Thu, 20 Nov 2008 17:18:17 -0800</pubDate>
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            <title>Western Division Preview Capsules</title>
            <description><![CDATA[<p>Games at 7:30 p.m. unless noted</p>

<p>Santa Monica (8-2) at Warren (7-3), 7 p.m.<br />
Warren won its first SGVL title since 1992, and what do they get as a reward: a first-round game against Santa Monica, a team that was among the top in the Western Division rankings most of the season. "I thought we had a chance at a better draw," said Warren coach Chris Benadom. "They are a good team. They were No. 1 in the division most of they year, but they lost two games and finished as the No. 3 in the (Ocean League). It's a pretty tough draw for us." The Bears love to run the ball with RB Jesse Callier (1,971 yards, 24 TDs), but that would seem to play into Santa Monica's hands. The two games they lost were to teams with spread offenses. It will be up to Warren to mix it up with QB Sam Bettencourt and WR Bailey Cowins, who hooked up 49 times for 638 yards and nine TDs.</p>

<p>Downey (5-5) at Culver City (7-3), 7 p.m.<br />
This might be a first-round playoff game, but for all intents and purposes, the Vikings have been in playoff mode for three weeks now. After a 1-2 start in the SGVL, Downey needed big wins over front-runners Warren and Gahr to have any shot at the postseason. Obviously, the Vikings got them and take on the No. 3-seeded Centaturs. "I always said that my kids have lots of heart," said Downey coach Will Capps, whose team went 3-7 and missed the playoffs last year. "We might not be the best team, but we have lots of heart. We knew we had to have both games for a chance at the playoffs. We've had a really, really great last two weeks." Now the Vikings will look to keep it rolling against the Ocean League champs, who average about 34 points per game in their spread offense led by QB Marquel Carter. Capps sees Culver City much like Gahr, a team Downey defeated 31-23 last week. The Vikings have found success as of late with long, time-consuming drives led by QB Steven Cervantes (1,622 yards passing), FB Joseph Ortiz and WR/RB Keith Holland (690 yards receiving, 384 yards rushing, 9 total TDs). That has helped the defense stay off the field, enabling the likes DB/LB Jeremiah Higgins and CB Joseph Wheeler to be fresher and make plays.</p>

<p>Peninsula (5-5) vs. Lynwood (7-2-1) at Lynwood MS<br />
The only way Knights coach Mark Williams could be happier this week is if his team was 100-percent healthy. He likes the way his team is playing heading into the playoffs and he believes the first-round game is very winnable - on a couple of accounts. "We should do well," he said, noting how his second-place team from the SGVL got a better draw than league champ Warren. "I think we can make a run. If we play defense and run the ball, I think we can make a deep run in the playoffs." The defense, which as the best in the SGVL with 144 total points allowed, is led by co-league defensive MVP Deshawn Foxx and David Haley, both LBs who led the team in tackles. The Knights' RB duo of Isam Pegues (639 yards, 5 TDs) and Kevin Ayers (773 yards, 14 TDs) has done a good job handling the load since Vachel Samuels and Arkiest Jones went down with injuries. Lywnood averages 252 yards per game on the ground. Michael Allen is a game-breaker at WR. "They have to come through," Williams said of the offensive trio. "If they do, we should have a nice little run."</p>]]></description>
            <link>http://www.insidesocal.com/ptpreps/2008/11/western-division-preview-capsu.html</link>
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            <pubDate>Thu, 20 Nov 2008 17:17:25 -0800</pubDate>
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