Another change to your National Conference roster.

Please add Sasha Pokulok, defenseman for the Bakersfield Condors, and delete Robby Bina, defenseman for the Las Vegas Wranglers, on your National Conference scorecard for the ECHL All-Star game Jan. 20.

Pokulok is tied for the league lead among defensemen with five power-play goals and is third with 13 power-play points, while his 10 goals are second and his 24 points in 33 games are tied for third.

Good news for Reign fans: Bina has chosen to leave the Wranglers to sign with a team overseas. The defenseman has been a thorn in the Reign’s side, scoring one goal in six games and often being responsible for the Wranglers’ scoring chances.

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About J.P. Hoornstra

J.P. Hoornstra covers the Dodgers, Angels and Major League Baseball for the Orange County Register, Los Angeles Daily News, Long Beach Press-Telegram, Torrance Daily Breeze, San Gabriel Valley Tribune, Pasadena Star-News, San Bernardino Sun, Inland Valley Daily Bulletin, Whittier Daily News and Redlands Daily Facts. Before taking the beat in 2012, J.P. covered the NHL for four years. UCLA gave him a degree once upon a time; when he graduated on schedule, he missed getting Arnold Schwarzenegger's autograph on his diploma by five months.