“We don’t have the best workout facilities, but I want to work out and take this seriously. What type of workouts and workout schedule should I take for the summer? And is there some kinda protein I should take?”
C’mon bloggers and ex-coaches, help him out, or help me out, I got a week to whip this 40 something 🙂 body into shape for Cabo … Good luck with that happening. BTW, this isn’t the kid below, just a Chino Hills lineman in competition ..