VIDEO: Safety Randall Goforth on his return from shoulder surgeries

UCLA safety Randall Goforth missed all but two games in 2014 and eventually underwent surgeries on both shoulders. He got that junior season back due to a hardship waiver, but his recovery will keep him in a non-contact red jersey in spring camp.

As someone that’s notched 124 career tackles, Goforth is itching for the day he can deal out another hit.

“It’s a process,” he said, adding that the injuries have “humbled” him. “I’m consciously knowing that I’m staying out of contact, but once in a while, you know — that’s just in my DNA.”