Uh Oh
Freshman tailback Joe McKnight, the most anticipated recruit, already suffered a groin injury at USC while doing leg squats. He's the second player to get hurt doing squats in a week, following wide receiver Jamere Holland's pulled hamstring.
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Freshman tailback Joe McKnight, the most anticipated recruit, already suffered a groin injury at USC while doing leg squats. He's the second player to get hurt doing squats in a week, following wide receiver Jamere Holland's pulled hamstring.
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Comments
Dude, the "squat spotter" is totally fired.
Posted by: sureshot32![[TypeKey Profile Page]](http://www.insidesocal.com/usc/nav-commenters.gif)
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June 13, 2007 10:46 AM
"squat spotter"..LOL
Posted by: goliathtrojan![[TypeKey Profile Page]](http://www.insidesocal.com/usc/nav-commenters.gif)
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June 13, 2007 11:28 AM
"groin"..LOL
Posted by: Petingtong![[TypeKey Profile Page]](http://www.insidesocal.com/usc/nav-commenters.gif)
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June 13, 2007 12:16 PM
Scott,
I had a theory about guys like Holland and McKnight getting injured doing squats. The fact that they are or were in their Track and Field season that calls for calf muscles to really be stretched out. Is it a good idea for them to be doing exercises that calls for building muscles in the Calves?
Especially for a guy like Holland who was prepping for the NCAA Championship 4 x 100 relay team. Also having to go and do squats with the football team. I'm not sure thats a good idea. I remember my self. I played football and baseball in school. During the season of Baseball I didnt want to lift weights to build muscles. I wanted to only stretch the calf muscles out. I would wait till baseball was over till about July before i started any Muscle building exercises for football.
Posted by: TrojanEncore![[TypeKey Profile Page]](http://www.insidesocal.com/usc/nav-commenters.gif)
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June 13, 2007 01:25 PM
How much you wanna bet I can throw a football over them there mountains?
Posted by: Rothstar![[TypeKey Profile Page]](http://www.insidesocal.com/usc/nav-commenters.gif)
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June 13, 2007 02:39 PM
Next...
Posted by: USC_89![[TypeKey Profile Page]](http://www.insidesocal.com/usc/nav-commenters.gif)
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June 13, 2007 06:58 PM
Rothstar...awesome
Posted by: Fighton![[TypeKey Profile Page]](http://www.insidesocal.com/usc/nav-commenters.gif)
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June 14, 2007 06:41 AM